POL Tomasz Gwarda
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Men time 1:13:45 at Warsaw 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Tomasz Gwarda, Piotr Maliszewskiwhat the whole field did → | Doubles Men · team 40-44 | 1:13:45 | top 48% 469/992 | 40:56 | 27:49 | 5:05 | splitsSkiErg4:06Sled push1:59Sled pull3:02Burpee broad jump3:37Row4:47Farmers carry1:43Sandbag lunges4:17Wall balls4:18Run 13:51Run 25:07Run 35:23Run 45:29Run 55:21Run 65:27Run 75:46Run 84:36Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Tomasz Gwarda, Piotr Maliszewskiwhat the whole field did → | Doubles Men · team 40-44 | 1:16:41 | 155th of 278 | 41:21 | 28:18 | 7:06 | splitsSkiErg4:17Sled push2:32Sled pull3:27Burpee broad jump3:21Row4:52Farmers carry1:46Sandbag lunges4:01Wall balls4:02Run 13:55Run 25:06Run 35:20Run 45:14Run 55:22Run 65:20Run 75:30Run 85:37Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Piotr Maliszewski, Tomasz Gwardawhat the whole field did → | Doubles Men · team 40-49 | 1:17:59 | 358th of 523 | 44:29 | 27:43 | 5:52 | splitsSkiErg4:12Sled push2:22Sled pull3:40Burpee broad jump3:44Row4:42Farmers carry1:42Sandbag lunges3:24Wall balls3:57Run 14:03Run 25:41Run 35:55Run 45:55Run 55:49Run 65:40Run 76:01Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 992 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tomasz against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:47 against the typical Doubles Men finisher at Warsaw 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:45.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
