POL Tomasz Derewońko
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:21:00 (Warsaw 2025) · Pro Doubles Men 1:08:09 (Warsaw 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 18 Apr 2026team: Tomasz Derewońko, Krzysztof Derewońkowhat the whole field did → | Pro Doubles Men · team 35-39 | 1:08:09 | 151st of 273 | 38:32 | 24:32 | 5:10 | splitsSkiErg3:47Sled push2:06Sled pull3:38Burpee broad jump2:16Row4:17Farmers carry1:34Sandbag lunges3:20Wall balls3:34Run 13:49Run 25:00Run 35:11Run 45:07Run 55:08Run 65:05Run 75:11Run 84:04Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 30-34 | 1:21:00 | top 44% 644/1,483 | 45:41 | 30:12 | 5:10 | splitsSkiErg4:21Sled push1:46Sled pull3:13Burpee broad jump4:13Row4:23Farmers carry1:42Sandbag lunges4:37Wall balls5:57Run 14:16Run 25:38Run 35:52Run 45:53Run 57:59Run 65:50Run 75:26Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tomasz against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
