Athlete · Open Men · 50-54 · DEN DEN

Tomas Wallin

www.roxtimes.com/athletes/tomas-wallin-d5ef2e2a

2 HYROX races over 2 seasons. Best Open Men time: 1:28:41 at Sharjah 2025.

Best Open Men time1:28:41Sharjah 2025
Best Open Men place340thof 577 · Abu Dhabi 2025
Latest race1:33:41Abu Dhabi 2025 · Open Men5:00 slower than Tomas's best Open Men time (1:28:41)
Strongest part of the raceSkiErgfaster than 84% of Open Men at Sharjah 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:29:001:30:001:31:001:32:001:33:00 best 1:28:41

This line shows the finish time of Tomas Wallin at each race, oldest on the left; lower is faster.The best was 1:28:41 at Sharjah (Apr 2025); Tomas Wallin was 5:00 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Sharjah Apr 2025 Open Men 1:28:41
Abu Dhabi Jul 2025 Open Men 1:33:41

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 50-54 1:33:41 340th of 577; 7th of 17 aged 50-54 41:37 45:06 7:02 Runs 41:37 · Stations 45:06 · Roxzone 7:02

340th of 577 Open Men (faster than 41%).

Tomas Wallin at HYROX Abu Dhabi 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 577 Open Men finishers here who were slower on that part.
Part Time Typical here vs 577 Open Men here
Run 1: 4:56 5:17 faster than 67%
SkiErg: 4:14 4:31 faster than 83%
Run 2: 4:30 4:47 faster than 67%
Sled push: 3:06 3:16 faster than 58%
Run 3: 5:02 5:16 faster than 62%
Sled pull: 5:23 5:14 faster than 45%
Run 4: 5:07 5:15 faster than 56%
Burpee broad jump: 7:03 5:50 faster than 27%
Run 5: 5:21 5:22 faster than 50%
Row: 4:36 4:48 faster than 73%
Run 6: 5:15 5:12 faster than 47%
Farmers carry: 2:30 2:14 faster than 32%
Run 7: 5:15 5:09 faster than 45%
Sandbag lunges: 6:27 5:46 faster than 34%
Run 8: 6:15 5:58 faster than 40%
Wall balls: 11:47 7:30 faster than 13%
Roxzone: 7:02 7:15 faster than 56%
Runs (8 km) 41:37 42:24 faster than 54%
Stations (8) 45:06
Finish 1:33:41 1:29:40 340th of 577 · faster than 41%

Full report for this race →This result as data (JSON)

Open Men, 50-54 1:28:41 349th of 576; 9th of 22 aged 50-54 44:23 38:16 6:06 Runs 44:23 · Stations 38:16 · Roxzone 6:06

349th of 576 Open Men (faster than 39%).

Tomas Wallin at HYROX Sharjah 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 576 Open Men finishers here who were slower on that part.
Part Time Typical here vs 576 Open Men here
Run 1: 4:00 3:59 faster than 49%
SkiErg: 4:13 4:29 faster than 84%
Run 2: 4:59 4:57 faster than 47%
Sled push: 2:31 2:36 faster than 57%
Run 3: 5:20 5:17 faster than 48%
Sled pull: 5:51 4:31 faster than 20%
Run 4: 5:49 5:20 faster than 29%
Burpee broad jump: 5:52 5:37 faster than 42%
Run 5: 5:54 5:36 faster than 36%
Row: 4:49 4:48 faster than 50%
Run 6: 5:37 5:21 faster than 39%
Farmers carry: 2:30 2:07 faster than 25%
Run 7: 5:49 5:23 faster than 32%
Sandbag lunges: 5:49 5:33 faster than 42%
Run 8: 6:58 6:20 faster than 31%
Wall balls: 6:41 6:09 faster than 38%
Roxzone: 6:06 6:08 faster than 50%
Runs (8 km) 44:23 42:26 faster than 37%
Stations (8) 38:16
Finish 1:28:41 1:25:09 349th of 576 · faster than 39%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Tomas has done each station

Part Best Race Typical
SkiErg 4:13 Sharjah 2025 · best of 2 4:34
Sled push 2:31 Sharjah 2025 · best of 2 3:04
Sled pull 5:23 Abu Dhabi 2025 · best of 2 4:57
Burpee broad jump 5:52 Sharjah 2025 · best of 2 5:38
Row 4:36 Abu Dhabi 2025 · best of 2 4:53
Farmers carry 2:30 Abu Dhabi 2025 · best of 2 2:11
Sandbag lunges 5:49 Sharjah 2025 · best of 2 5:20
Wall balls 6:41 Sharjah 2025 · best of 2 7:03
Runs (8 km) 41:37 Abu Dhabi 2025 · best of 2 41:47
Roxzone 6:06 Sharjah 2025 · best of 2 7:23
How to read

Each station's best across Tomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Sharjah 2025, against 576 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tomasedge = faster than everyone, centre = slowest

This chart shows where Tomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 84% of the field), weakest on Pull (faster than 21%).

See the numbers
Part Tomas: faster than
Ski 84%
Push 58%
Pull 21%
BBJ 43%
Row 50%
Carry 26%
Lunges 42%
Wall balls 39%
Roxzone 51%
Runs 37%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%
Sled push faster than 58%
Sled pull faster than 21%
Burpee broad jump faster than 43%
Row faster than 50%
Farmers carry faster than 26%
Sandbag lunges faster than 42%
Wall balls faster than 39%
Roxzone faster than 51%
Runs (8 km) faster than 37%

How much of the field Tomas beat on each part of the race, at this race.Best: SkiErg (faster than 84%); weakest: Sled pull (faster than 21%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster
Sled push 0:05 faster
Sled pull 1:20 slower
Burpee broad jump 0:15 slower
Row 0:01 slower
Farmers carry 0:23 slower
Sandbag lunges 0:16 slower
Wall balls 0:32 slower
Roxzone 0:02 faster
Runs (8 km) 1:57 slower

Tomas's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:16 faster); weakest: Runs (8 km) (1:57 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tomas against the typical Open Men finisher

Tomas1:28:41
4:004:134:592:315:205:515:495:525:544:495:372:305:495:496:586:416:06
Typical Open Men1:24:11
3:594:294:572:365:174:315:205:375:364:485:212:075:235:336:206:096:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tomas: 44:26 running, 38:17 at the stations and 6:06 in the roxzone; the longest station was the wall balls (6:41).Below, Typical Open Men: 42:11 running, 35:50 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:09).

See the numbers
Part Tomas Typical Open Men
Run 1 4:00 3:59
SkiErg 4:13 4:29
Run 2 4:59 4:57
Sled push 2:31 2:36
Run 3 5:20 5:17
Sled pull 5:51 4:31
Run 4 5:49 5:20
Burpee broad jump 5:52 5:37
Run 5 5:54 5:36
Row 4:49 4:48
Run 6 5:37 5:21
Farmers carry 2:30 2:07
Run 7 5:49 5:23
Sandbag lunges 5:49 5:33
Run 8 6:58 6:20
Wall balls 6:41 6:09
Roxzone 6:06 6:08
Finish 1:28:41 1:25:09

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:20 against the typical Open Men finisher at Sharjah 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix sled pull. Then beat 1:28:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report