LTU Tomas Kajokas
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:37:35 (Warsaw 2026) · Doubles Men 1:19:56 (Katowice 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 16 May 2026what the whole field did → | Open Men · 45-49 | 1:42:20 | 2079th of 2,350 | 53:43 | 40:44 | 7:56 | splitsSkiErg4:45Sled push4:26Sled pull4:44Burpee broad jump7:29Row5:01Farmers carry2:29Sandbag lunges5:19Wall balls6:31Run 14:59Run 27:41Run 35:48Run 49:04Run 58:40Run 65:49Run 75:44Run 86:02Full report for this race → |
| Warsaw 2026 18 Apr 2026what the whole field did → | Open Men · 45-49 | 1:37:35 | 2039th of 2,561 | 51:08 | 39:35 | 6:52 | splitsSkiErg4:20Sled push2:48Sled pull4:10Burpee broad jump6:51Row4:56Farmers carry2:28Sandbag lunges7:58Wall balls6:04Run 14:24Run 26:12Run 36:52Run 46:52Run 57:21Run 66:34Run 77:06Run 85:50Full report for this race → |
| Katowice 2026 21 Feb 2026team: Tomas Kajokas, Ričardas Šaučiūnaswhat the whole field did → | Doubles Men · team 40-44 | 1:19:56 | 272nd of 349 | 51:25 | 24:02 | 4:34 | splitsSkiErg4:05Sled push1:26Sled pull2:13Burpee broad jump3:05Row4:12Farmers carry1:38Sandbag lunges3:35Wall balls3:48Run 16:13Run 26:07Run 36:41Run 46:41Run 56:37Run 66:29Run 76:08Run 86:33Full report for this race → |
| Poznań 2025 12 Dec 2025team: Ričardas Šaučiūnas, Tomas Kajokaswhat the whole field did → | Doubles Men · team 40-44 | 1:21:39 | 412th of 540 | 50:36 | 24:45 | 6:22 | splitsSkiErg3:56Sled push1:29Sled pull2:32Burpee broad jump2:58Row4:38Farmers carry1:40Sandbag lunges3:25Wall balls4:07Run 15:05Run 25:43Run 36:40Run 46:57Run 56:42Run 66:23Run 76:36Run 86:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:00 against the typical Open Men finisher at Warsaw 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
