SWE Tomas Forsberg
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:20:10 at Stockholm 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Åsa Forsberg, Tomas Forsbergwhole field → | Doubles Mixed · team 50-54 | 1:20:10 | 789th of 1,45727th of 61 aged 50-54 | 44:42 | 28:02 | 7:32 | View results | See splits Hide splitsSkiErg4:16faster than 37%Sled push1:47fastest 36%Sled pull3:45faster than 44%Burpee broad jump4:01faster than 29%Row4:31fastest 40%Farmers carry1:44faster than 40%Sandbag lunges3:37fastest 39%Wall balls4:21fastest 38%Runs (8 km)44:42faster than 41%Roxzone7:32faster than 45%Run 15:36faster than 29%Run 25:28faster than 33%Run 35:31faster than 42%Run 45:37faster than 38%Run 55:37faster than 45%Run 65:29faster than 48%Run 75:29faster than 48%Run 85:57faster than 43%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Tomas Forsberg, Åsa Forsbergwhole field → | Doubles Mixed · team 50-59 | 1:24:45 | 550th of 84115th of 35 aged 50-59 | 48:07 | 28:22 | 8:22 | View results | See splits Hide splitsSkiErg4:12faster than 41%Sled push1:43fastest 40%Sled pull3:54faster than 41%Burpee broad jump4:13faster than 25%Row4:36fastest 48%Farmers carry1:40fastest 40%Sandbag lunges4:02faster than 39%Wall balls4:02fastest 36%Runs (8 km)48:07faster than 28%Roxzone8:22faster than 33%Run 15:39faster than 22%Run 25:52faster than 23%Run 35:55faster than 29%Run 45:58faster than 30%Run 56:18faster than 27%Run 66:04faster than 29%Run 75:57faster than 34%Run 86:28faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Stockholm 2024 · best of 2 | 4:20 |
| Sled push | 1:43 | Stockholm 2024 · best of 2 | 2:11 |
| Sled pull | 3:45 | Stockholm 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:01 | Stockholm 2025 · best of 2 | 3:35 |
| Row | 4:31 | Stockholm 2025 · best of 2 | 4:47 |
| Farmers carry | 1:40 | Stockholm 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:37 | Stockholm 2025 · best of 2 | 4:03 |
| Wall balls | 4:02 | Stockholm 2024 · best of 2 | 4:34 |
| Runs (8 km) | 44:42 | Stockholm 2025 · best of 2 | 45:36 |
| Roxzone | 7:32 | Stockholm 2025 · best of 2 | 7:11 |
How to read
Each station's best across Tomas's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Åsa Forsberg2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,457 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tomas against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:30 against the typical Doubles Mixed finisher at Stockholm 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
