Tom Willis
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
2,599th of 3,157 Doubles Men (faster than 17%). Against the 96 who finished around 1:23:57: most time gained on the eight runs (0:47), most lost on wall balls (1:54). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:04 | 5:13 | faster than 18% |
| SkiErg: | 4:12 | 4:01 | faster than 26% |
| Run 2: | 5:16 | 4:34 | faster than 21% |
| Sled push: | 2:02 | 2:00 | faster than 47% |
| Run 3: | 5:29 | 4:53 | faster than 25% |
| Sled pull: | 3:52 | 3:15 | faster than 19% |
| Run 4: | 5:44 | 4:53 | faster than 19% |
| Burpee broad jump: | 3:59 | 3:18 | faster than 24% |
| Run 5: | 5:44 | 5:00 | faster than 24% |
| Row: | 4:40 | 4:28 | faster than 30% |
| Run 6: | 5:40 | 4:55 | faster than 23% |
| Farmers carry: | 1:55 | 1:38 | faster than 18% |
| Run 7: | 5:36 | 4:58 | faster than 26% |
| Sandbag lunges: | 4:23 | 3:34 | faster than 19% |
| Run 8: | 5:55 | 5:00 | faster than 21% |
| Wall balls: | 6:50 | 4:24 | faster than 4% |
| Roxzone: | 7:58 | 5:52 | faster than 14% |
| Runs (8 km) | 45:24 | 39:23 | faster than 23% |
| Stations (8) | 31:53 | ||
| Finish | 1:25:12 | 1:12:16 | 2599th of 3,157 · faster than 17% |
312th of 2,661 Open Men (faster than 88%). Against the 79 who finished around 1:08:31: most time gained on the eight runs (0:28), most lost on burpee broad jump (0:41). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:54 | faster than 81% |
| SkiErg: | 4:04 | 4:31 | faster than 97% |
| Run 2: | 3:53 | 4:47 | faster than 95% |
| Sled push: | 2:36 | 2:53 | faster than 71% |
| Run 3: | 4:17 | 5:08 | faster than 89% |
| Sled pull: | 3:37 | 4:19 | faster than 79% |
| Run 4: | 4:19 | 5:08 | faster than 87% |
| Burpee broad jump: | 4:35 | 5:29 | faster than 71% |
| Run 5: | 4:24 | 5:17 | faster than 88% |
| Row: | 4:44 | 4:55 | faster than 70% |
| Run 6: | 4:13 | 5:10 | faster than 91% |
| Farmers carry: | 1:36 | 2:10 | faster than 94% |
| Run 7: | 4:32 | 5:10 | faster than 80% |
| Sandbag lunges: | 4:38 | 5:14 | faster than 68% |
| Run 8: | 4:43 | 6:00 | faster than 94% |
| Wall balls: | 5:04 | 7:15 | faster than 88% |
| Roxzone: | 3:58 | 4:57 | faster than 75% |
| Runs (8 km) | 34:37 | 41:46 | faster than 90% |
| Stations (8) | 30:54 | ||
| Finish | 1:09:25 | 1:24:12 | 312th of 2,661 · faster than 88% |
43rd of 72 Pro Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 72 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:12 | faster than 7% |
| SkiErg: | 3:46 | 3:36 | faster than 19% |
| Run 2: | 4:32 | 4:17 | faster than 36% |
| Sled push: | 2:03 | 2:03 | faster than 52% |
| Run 3: | 4:45 | 4:32 | faster than 43% |
| Sled pull: | 3:31 | 3:30 | faster than 49% |
| Run 4: | 4:41 | 4:36 | faster than 45% |
| Burpee broad jump: | 2:57 | 2:33 | faster than 21% |
| Run 5: | 4:39 | 4:39 | faster than 49% |
| Row: | 4:13 | 4:06 | faster than 35% |
| Run 6: | 4:40 | 4:38 | faster than 46% |
| Farmers carry: | 1:32 | 1:36 | faster than 66% |
| Run 7: | 4:50 | 4:39 | faster than 39% |
| Sandbag lunges: | 3:33 | 3:23 | faster than 39% |
| Run 8: | 4:45 | 4:47 | faster than 54% |
| Wall balls: | 4:12 | 3:48 | faster than 16% |
| Roxzone: | 5:03 | 5:00 | faster than 49% |
| Runs (8 km) | 36:37 | 35:15 | faster than 36% |
| Stations (8) | 25:47 | ||
| Finish | 1:07:23 | 1:05:24 | 43rd of 72 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Luke Kelly1 race
- Rob Willis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Lunges (faster than 69%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 98% |
| Push | 71% |
| Pull | 80% |
| BBJ | 72% |
| Row | 70% |
| Carry | 95% |
| Lunges | 69% |
| Wall balls | 89% |
| Roxzone | 76% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Sandbag lunges (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:09 faster); weakest: Row (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 34:40 running, 30:54 at the stations and 3:58 in the roxzone; the longest station was the wall balls (5:04).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 4:54 |
| SkiErg | 4:04 | 4:31 |
| Run 2 | 3:53 | 4:47 |
| Sled push | 2:36 | 2:53 |
| Run 3 | 4:17 | 5:08 |
| Sled pull | 3:37 | 4:19 |
| Run 4 | 4:19 | 5:08 |
| Burpee broad jump | 4:35 | 5:29 |
| Run 5 | 4:24 | 5:17 |
| Row | 4:44 | 4:55 |
| Run 6 | 4:13 | 5:10 |
| Farmers carry | 1:36 | 2:10 |
| Run 7 | 4:32 | 5:10 |
| Sandbag lunges | 4:38 | 5:14 |
| Run 8 | 4:43 | 6:00 |
| Wall balls | 5:04 | 7:15 |
| Roxzone | 3:58 | 4:57 |
| Finish | 1:09:25 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.