Tom Whittaker
3 HYROX results over 2 seasons. Best Open Men time 1:18:29 at Birmingham 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:42 faster (1:32:11 to 1:18:29).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 35-39 | 1:20:29 | top 43% 1071/2,544 | 42:01 | 34:06 | 4:27 | splitsSkiErg4:01Sled push2:57Sled pull4:23Burpee broad jump5:15Row4:23Farmers carry1:57Sandbag lunges4:52Wall balls6:18Run 13:34Run 25:03Run 35:09Run 45:21Run 55:36Run 67:14Run 75:23Run 84:44Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:18:29 | top 33% 1285/3,945 | 39:21 | 33:22 | 5:50 | splitsSkiErg4:08Sled push3:18Sled pull4:38Burpee broad jump4:55Row4:22Farmers carry1:45Sandbag lunges4:47Wall balls5:29Run 15:23Run 24:30Run 34:48Run 44:49Run 54:59Run 65:03Run 74:56Run 84:58Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:32:11 | 1517th of 2,041 | 45:07 | 41:27 | 5:37 | splitsSkiErg4:25Sled push3:05Sled pull5:18Burpee broad jump7:30Row4:44Farmers carry2:24Sandbag lunges5:11Wall balls8:50Run 15:19Run 25:05Run 35:17Run 45:23Run 55:38Run 65:44Run 75:34Run 87:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.