Athlete · Open Men · 25-29 ·

GBR

Tom Warby

3 HYROX results over 1 season. Best Open Men time 1:26:24 at Cardiff 2026.

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1:26:24 best Open Men time · Cardiff 2026 3 Open Men races

1551st of 2,728 best Open Men place · Cardiff 2026 among Open Men finishers there

1:26:24 latest race · Cardiff 2026 best Open Men time so far Open Men

Wall balls strongest segment · Cardiff 2026 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:29:001:31:001:33:00 best 1:26:24

Each dot is one Open Men race. From the first Open Men race to the best: 6:40 faster (1:33:04 to 1:26:24).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 3 May 2026what the whole field did →	Open Men · 25-29	1:26:24	1551st of 2,728	45:48	36:54	3:42	splits SkiErg5:02Sled push3:35Sled pull4:24Burpee broad jump6:21Row4:49Farmers carry2:30Sandbag lunges4:40Wall balls5:33Run 16:21Run 25:39Run 35:44Run 45:37Run 55:36Run 65:46Run 75:09Run 85:59Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 25-29	1:29:04	1562nd of 2,638	45:59	37:10	5:57	splits SkiErg4:47Sled push3:23Sled pull4:24Burpee broad jump6:09Row4:46Farmers carry2:03Sandbag lunges5:25Wall balls6:13Run 16:02Run 25:29Run 35:31Run 45:31Run 55:32Run 65:19Run 75:28Run 87:11Full report for this race →
Manchester 2026 24 Jan 2026what the whole field did →	Open Men · 25-29	1:33:04	1758th of 2,544	49:28	37:38	6:02	splits SkiErg4:38Sled push2:57Sled pull4:43Burpee broad jump6:32Row4:41Farmers carry1:47Sandbag lunges5:23Wall balls6:57Run 14:49Run 26:21Run 36:23Run 48:26Run 56:06Run 65:57Run 76:09Run 85:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tomedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 25%

Sled pull faster than 49%

Burpee broad jump faster than 39%

Row faster than 51%

Farmers carry faster than 65%

Sandbag lunges faster than 61%

Wall balls faster than 73%

Roxzone faster than 58%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:30 slower

Sled pull 0:03 slower

Burpee broad jump 0:31 slower

Row level

Farmers carry 0:13 faster

Sandbag lunges 0:21 faster

Wall balls 1:13 faster

Roxzone 0:15 faster

Runs (8 km) 4:13 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tom against the typical Open Men finisher

Tom1:26:24

6:215:025:393:355:444:245:376:215:364:495:462:305:094:405:595:333:42

Typical Open Men1:22:32

5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:31 against the typical Open Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:26:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown