Athlete · Open Men · 25-29 · GBR GBR

Tom Warby

www.roxtimes.com/athletes/tom-warby-5b3dd19b

3 HYROX races over 1 season. Best Open Men time: 1:26:24 at Cardiff 2026.

Best Open Men time1:26:24Cardiff 2026
Best Open Men place1552ndof 2,728 · Cardiff 2026
Latest race1:26:24Cardiff 2026 · Open MenTom's best Open Men time so far
Strongest part of the raceWall ballsfaster than 73% of Open Men at Cardiff 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:27:001:29:001:31:001:33:00 best 1:26:24

This line shows the finish time of Tom Warby at each race, oldest on the left; lower is faster.The best was 1:26:24 at Cardiff (Apr 2026); Tom Warby was 6:40 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Jan 2026 Open Men 1:33:04
London Olympia Mar 2026 Open Men 1:29:04
Cardiff Apr 2026 Open Men 1:26:24

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:40 faster (1:33:04 to 1:26:24).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 25-29 1:26:24 1552nd of 2,728; 300th of 429 aged 25-29 45:48 36:54 3:42† Runs 45:48 · Stations 36:54 · Roxzone 3:42

1,552nd of 2,728 Open Men (faster than 43%). Against the 82 who finished around 1:25:34: most time gained on wall balls (1:57), most lost on the eight runs (3:44). Runs 5 to 8 took 0:51 less than runs 1 to 4 (them: 1:13 more).

Tom Warby at HYROX Cardiff 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,728 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,728 Open Men here
Run 1: 6:21 5:08 faster than 8%
SkiErg: 5:02 4:34 faster than 11%
Run 2: 5:39 4:45 faster than 18%
Sled push: 3:35 3:05 faster than 25%
Run 3: 5:44 5:07 faster than 26%
Sled pull: 4:24 4:21 faster than 49%
Run 4: 5:37 5:06 faster than 28%
Burpee broad jump: 6:21 5:50 faster than 39%
Run 5: 5:36 5:12 faster than 34%
Row: 4:49 4:49 faster than 50%
Run 6: 5:46 5:21 faster than 34%
Farmers carry: 2:30 2:43 faster than 64%
Run 7: 5:09 4:49 faster than 36%
Sandbag lunges: 4:40 5:01 faster than 61%
Run 8: 5:59 5:58 faster than 50%
Wall balls: 5:33 6:46 faster than 73%
Roxzone †: 3:42
Runs (8 km) 45:48 41:35 faster than 29%
Stations (8) 36:54
Finish 1:26:24 1:23:41 1552nd of 2,728 · faster than 43%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:29:04 1563rd of 2,650; 266th of 379 aged 25-29 45:59 37:10 5:57 Runs 45:59 · Stations 37:10 · Roxzone 5:57

1,563rd of 2,650 Open Men (faster than 41%). Against the 81 who finished around 1:29:18: most time gained on wall balls (1:58), most lost on the eight runs (3:28). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 3:01 more).

Tom Warby at HYROX London Olympia 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,650 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,650 Open Men here
Run 1: 6:02 4:42 faster than 6%
SkiErg: 4:47 4:28 faster than 19%
Run 2: 5:29 4:34 faster than 16%
Sled push: 3:23 2:56 faster than 27%
Run 3: 5:31 4:52 faster than 23%
Sled pull: 4:24 4:24 faster than 50%
Run 4: 5:31 4:52 faster than 23%
Burpee broad jump: 6:09 5:35 faster than 38%
Run 5: 5:32 5:03 faster than 30%
Row: 4:46 4:48 faster than 55%
Run 6: 5:19 4:54 faster than 32%
Farmers carry: 2:03 2:13 faster than 64%
Run 7: 5:28 4:54 faster than 27%
Sandbag lunges: 5:25 5:16 faster than 46%
Run 8: 7:11 6:55 faster than 43%
Wall balls: 6:13 7:24 faster than 69%
Roxzone: 5:57 5:53 faster than 48%
Runs (8 km) 45:59 41:06 faster than 26%
Stations (8) 37:10
Finish 1:29:04 1:25:09 1563rd of 2,650 · faster than 41%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:33:04 1758th of 2,544; 313th of 406 aged 25-29 49:28 37:38 6:02 Runs 49:28 · Stations 37:38 · Roxzone 6:02

1,758th of 2,544 Open Men (faster than 30%). Against the 79 who finished around 1:33:26: most time gained on wall balls (1:26), most lost on the eight runs (4:44). Runs 5 to 8 took 2:27 less than runs 1 to 4 (them: 2:04 more).

Tom Warby at HYROX Manchester 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,544 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,544 Open Men here
Run 1: 4:49 3:35 faster than 10%
SkiErg: 4:38 4:23 faster than 23%
Run 2: 6:21 5:04 faster than 13%
Sled push: 2:57 2:43 faster than 33%
Run 3: 6:23 5:26 faster than 21%
Sled pull: 4:43 4:25 faster than 39%
Run 4: 8:26 5:29 faster than 4%
Burpee broad jump: 6:32 5:27 faster than 28%
Run 5: 6:06 5:38 faster than 33%
Row: 4:41 4:44 faster than 55%
Run 6: 5:57 5:31 faster than 34%
Farmers carry: 1:47 2:10 faster than 81%
Run 7: 6:09 5:29 faster than 28%
Sandbag lunges: 5:23 5:23 faster than 50%
Run 8: 5:20 4:44 faster than 33%
Wall balls: 6:57 7:00 faster than 51%
Roxzone: 6:02 5:26 faster than 40%
Runs (8 km) 49:28 41:15 faster than 18%
Stations (8) 37:38
Finish 1:33:04 1:24:01 1758th of 2,544 · faster than 30%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Best splits · Open Men

The fastest Tom has done each station

Part Best Race Typical
SkiErg 4:38 Manchester 2026 · best of 3 4:34
Sled push 2:57 Manchester 2026 · best of 3 3:04
Sled pull 4:24 Cardiff 2026 · best of 3 4:57
Burpee broad jump 6:09 London Olympia 2026 · best of 3 5:38
Row 4:41 Manchester 2026 · best of 3 4:53
Farmers carry 1:47 Manchester 2026 · best of 3 2:11
Sandbag lunges 4:40 Cardiff 2026 · best of 3 5:20
Wall balls 5:33 Cardiff 2026 · best of 3 7:03
Runs (8 km) 45:48 Cardiff 2026 · best of 3 41:47
Roxzone 5:57 London Olympia 2026 · best of 2 7:23
How to read

Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tomedge = faster than everyone, centre = slowest

This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 73% of the field), weakest on Ski (faster than 11%).

See the numbers
Part Tom: faster than
Ski 11%
Push 25%
Pull 49%
BBJ 39%
Row 51%
Carry 65%
Lunges 61%
Wall balls 73%
Roxzone 58%
Runs 30%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%
Sled push faster than 25%
Sled pull faster than 49%
Burpee broad jump faster than 39%
Row faster than 51%
Farmers carry faster than 65%
Sandbag lunges faster than 61%
Wall balls faster than 73%
Roxzone faster than 58%
Runs (8 km) faster than 30%

How much of the field Tom beat on each part of the race, at this race.Best: Wall balls (faster than 73%); weakest: SkiErg (faster than 11%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 slower
Sled push 0:30 slower
Sled pull 0:03 slower
Burpee broad jump 0:31 slower
Row level
Farmers carry 0:13 faster
Sandbag lunges 0:21 faster
Wall balls 1:13 faster
Roxzone 0:15 faster
Runs (8 km) 4:13 slower

Tom's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:13 faster); weakest: Runs (8 km) (4:13 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tom against the typical Open Men finisher

Tom1:26:24
6:215:025:393:355:444:245:376:215:364:495:462:305:094:405:595:333:42
Typical Open Men1:22:32
5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 45:51 running, 36:54 at the stations and 3:42 in the roxzone; the longest station was the burpee broad jumps (6:21).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).

See the numbers
Part Tom Typical Open Men
Run 1 6:21 5:08
SkiErg 5:02 4:34
Run 2 5:39 4:45
Sled push 3:35 3:05
Run 3 5:44 5:07
Sled pull 4:24 4:21
Run 4 5:37 5:06
Burpee broad jump 6:21 5:50
Run 5 5:36 5:12
Row 4:49 4:49
Run 6 5:46 5:21
Farmers carry 2:30 2:43
Run 7 5:09 4:49
Sandbag lunges 4:40 5:01
Run 8 5:59 5:58
Wall balls 5:33 6:46
Roxzone 3:42 3:57
Finish 1:26:24 1:23:41

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:31 against the typical Open Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:26:24.

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  • A week-by-week plan that counts down to your race
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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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