GBR Tom Stride
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Sean Ripley, Tom Stridewhole field → | Pro Doubles Men · team 30-34 | 1:17:53 | 266th of 30485th of 89 aged 30-34 | 40:15 | 31:01 | 6:41 | View results | See splits Hide splitsSkiErg3:55faster than 28%Sled push3:10faster than 9%Sled pull5:48faster than 8%Burpee broad jump3:14faster than 18%Row4:17faster than 35%Farmers carry1:48faster than 22%Sandbag lunges4:00faster than 20%Wall balls4:49faster than 22%Runs (8 km)40:15faster than 15%Roxzone6:41faster than 8%Run 14:58faster than 33%Run 24:41faster than 14%Run 35:07faster than 12%Run 44:55faster than 19%Run 55:20faster than 10%Run 64:53faster than 20%Run 75:14faster than 12%Run 85:12faster than 13%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Tom Stride, Josh Homewhole field → | Doubles Men · team 30-39 | 1:12:11 | 643rd of 1,317343rd of 642 aged 30-39 | 40:52 | 23:57 | 7:25 | View results | See splits Hide splitsSkiErg3:59faster than 38%Sled push1:39fastest 36%Sled pull2:30fastest 15%Burpee broad jump3:24faster than 34%Row4:05fastest 15%Farmers carry1:29fastest 33%Sandbag lunges2:54fastest 25%Wall balls3:57fastest 34%Runs (8 km)40:52faster than 45%Roxzone7:25faster than 33%Run 15:22fastest 49%Run 24:29fastest 41%Run 35:16faster than 30%Run 45:17faster than 32%Run 55:16faster than 40%Run 64:58fastest 48%Run 75:03faster than 48%Run 85:14faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Josh Home1 race
- Sean Ripley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 304 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:40 against the typical Pro Doubles Men finisher at Birmingham 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
