Athlete · Open Men · 30-34 · GBR GBR

Tom Stone

www.roxtimes.com/athletes/tom-stone-4885f3e2

3 HYROX races over 2 seasons. Best Open Men time: 1:17:00 at London 2025.

Best Open Men time1:17:00London 2025
Best Open Men place665thof 1,917 · London 2025
Latest race1:37:06London Olympia 2026 · Open Men20:06 slower than Tom's best Open Men time (1:17:00)
Strongest part of the raceFarmers carryfaster than 85% of Open Men at London 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:25:001:30:001:35:00 best 1:17:00

This line shows the finish time of Tom Stone at each race, oldest on the left; lower is faster.The best was 1:17:00 at London (May 2025); Tom Stone was 20:06 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
London May 2025 Open Men 1:17:00
Rome Sep 2025 Open Men 1:34:48
London Olympia Mar 2026 Open Men 1:37:06

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 30-34 1:37:06 1990th of 2,650; 422nd of 526 aged 30-34 50:36 39:42 6:52 Runs 50:36 · Stations 39:42 · Roxzone 6:52

1,990th of 2,650 Open Men (faster than 24%). Against the 80 who finished around 1:36:43: most time gained on wall balls (2:09), most lost on the eight runs (4:29). Runs 5 to 8 took 4:27 more than runs 1 to 4 (them: 3:29 more).

Tom Stone at HYROX London Olympia 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,650 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,650 Open Men here
Run 1: 5:47 4:42 faster than 9%
SkiErg: 4:24 4:28 faster than 59%
Run 2: 5:37 4:34 faster than 14%
Sled push: 3:03 2:56 faster than 44%
Run 3: 5:53 4:52 faster than 14%
Sled pull: 3:57 4:24 faster than 68%
Run 4: 5:49 4:52 faster than 15%
Burpee broad jump: 7:01 5:35 faster than 23%
Run 5: 7:13 5:03 faster than 6%
Row: 5:08 4:48 faster than 24%
Run 6: 6:14 4:54 faster than 11%
Farmers carry: 2:49 2:13 faster than 18%
Run 7: 6:02 4:54 faster than 14%
Sandbag lunges: 6:18 5:16 faster than 25%
Run 8: 8:04 6:55 faster than 24%
Wall balls: 7:02 7:24 faster than 56%
Roxzone: 6:52 5:53 faster than 29%
Runs (8 km) 50:36 41:06 faster than 13%
Stations (8) 39:42
Finish 1:37:06 1:25:09 1990th of 2,650 · faster than 24%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Open Men, 30-34 1:34:48 1541st of 1,999; 404th of 484 aged 30-34 44:11 43:27 7:15 Runs 44:11 · Stations 43:27 · Roxzone 7:15

1,541st of 1,999 Open Men (faster than 22%). Against the 61 who finished around 1:33:50: most time gained on sled push (1:03), most lost on burpee broad jump (2:23). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 1:09 more).

Tom Stone at HYROX Rome 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,999 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,999 Open Men here
Run 1: 5:58 5:41 faster than 35%
SkiErg: 4:12 4:29 faster than 87%
Run 2: 4:31 4:15 faster than 34%
Sled push: 2:26 2:56 faster than 83%
Run 3: 5:10 4:34 faster than 21%
Sled pull: 5:18 4:58 faster than 39%
Run 4: 5:02 4:34 faster than 28%
Burpee broad jump: 8:23 5:11 faster than 6%
Run 5: 5:34 4:44 faster than 19%
Row: 5:10 4:53 faster than 26%
Run 6: 6:14 4:36 faster than 6%
Farmers carry: 2:30 2:02 faster than 20%
Run 7: 5:44 4:38 faster than 12%
Sandbag lunges: 6:32 5:19 faster than 20%
Run 8: 6:02 5:30 faster than 33%
Wall balls: 8:56 6:59 faster than 22%
Roxzone: 7:15 6:44 faster than 38%
Runs (8 km) 44:11 38:40 faster than 20%
Stations (8) 43:27
Finish 1:34:48 1:23:07 1541st of 1,999 · faster than 22%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:17:00 665th of 1,917; 169th of 443 aged 30-34 38:01 34:38 4:26 Runs 38:01 · Stations 34:38 · Roxzone 4:26

665th of 1,917 Open Men (faster than 65%). Against the 58 who finished around 1:17:03: most time gained on the roxzone (0:33), most lost on burpee broad jump (0:42). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 2:06 more).

Tom Stone at HYROX London 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,917 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,917 Open Men here
Run 1: 4:34 4:36 faster than 51%
SkiErg: 4:16 4:21 faster than 65%
Run 2: 4:26 4:30 faster than 54%
Sled push: 2:44 2:48 faster than 56%
Run 3: 4:39 4:49 faster than 59%
Sled pull: 4:07 4:20 faster than 59%
Run 4: 4:40 4:49 faster than 58%
Burpee broad jump: 5:29 5:16 faster than 44%
Run 5: 4:37 4:58 faster than 68%
Row: 4:31 4:40 faster than 70%
Run 6: 4:35 4:52 faster than 66%
Farmers carry: 1:44 2:09 faster than 84%
Run 7: 4:39 4:55 faster than 64%
Sandbag lunges: 4:53 5:07 faster than 58%
Run 8: 5:55 6:28 faster than 69%
Wall balls: 6:54 7:10 faster than 54%
Roxzone: 4:26 5:21 faster than 81%
Runs (8 km) 38:01 40:08 faster than 64%
Stations (8) 34:38
Finish 1:17:00 1:22:11 665th of 1,917 · faster than 65%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Tom has done each station

Part Best Race Typical
SkiErg 4:12 Rome 2025 · best of 3 4:34
Sled push 2:26 Rome 2025 · best of 3 3:04
Sled pull 3:57 London Olympia 2026 · best of 3 4:57
Burpee broad jump 5:29 London 2025 · best of 3 5:38
Row 4:31 London 2025 · best of 3 4:53
Farmers carry 1:44 London 2025 · best of 3 2:11
Sandbag lunges 4:53 London 2025 · best of 3 5:20
Wall balls 6:54 London 2025 · best of 3 7:03
Runs (8 km) 38:01 London 2025 · best of 3 41:47
Roxzone 4:26 London 2025 · best of 3 7:23
How to read

Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tomedge = faster than everyone, centre = slowest

This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 85% of the field), weakest on BBJ (faster than 45%).

See the numbers
Part Tom: faster than
Ski 65%
Push 56%
Pull 59%
BBJ 45%
Row 71%
Carry 85%
Lunges 58%
Wall balls 55%
Roxzone 82%
Runs 65%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%
Sled push faster than 56%
Sled pull faster than 59%
Burpee broad jump faster than 45%
Row faster than 71%
Farmers carry faster than 85%
Sandbag lunges faster than 58%
Wall balls faster than 55%
Roxzone faster than 82%
Runs (8 km) faster than 65%

How much of the field Tom beat on each part of the race, at this race.Best: Farmers carry (faster than 85%); weakest: Burpee broad jump (faster than 45%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:04 faster
Sled pull 0:13 faster
Burpee broad jump 0:13 slower
Row 0:09 faster
Farmers carry 0:25 faster
Sandbag lunges 0:14 faster
Wall balls 0:16 faster
Roxzone 0:55 faster
Runs (8 km) 2:07 faster

Tom's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:07 faster); weakest: Burpee broad jump (0:13 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tom against the typical Open Men finisher

Tom1:17:00
4:344:164:262:444:394:074:405:294:374:314:351:444:394:535:556:544:26
Typical Open Men1:21:09
4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 38:05 running, 34:38 at the stations and 4:26 in the roxzone; the longest station was the wall balls (6:54).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).

See the numbers
Part Tom Typical Open Men
Run 1 4:34 4:36
SkiErg 4:16 4:21
Run 2 4:26 4:30
Sled push 2:44 2:48
Run 3 4:39 4:49
Sled pull 4:07 4:20
Run 4 4:40 4:49
Burpee broad jump 5:29 5:16
Run 5 4:37 4:58
Row 4:31 4:40
Run 6 4:35 4:52
Farmers carry 1:44 2:09
Run 7 4:39 4:55
Sandbag lunges 4:53 5:07
Run 8 5:55 6:28
Wall balls 6:54 7:10
Roxzone 4:26 5:21
Finish 1:17:00 1:22:11

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:17:00.

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  • A week-by-week plan that counts down to your race
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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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