GBR Tom Smith
3 HYROX races over 1 season. Best Open Men time: 1:15:56 at Cardiff 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Smith at each race, oldest on the left; lower is faster.The best was 1:15:56 at Cardiff (Apr 2026); Tom Smith was 9:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:25:31 |
| Manchester | Jan 2026 | Open Men | 1:21:30 |
| Cardiff | Apr 2026 | Open Men | 1:15:56 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:35 faster (1:25:31 to 1:15:56).
3 results at 3 races
768th of 2,728 Open Men (faster than 71%). Against the 84 who finished around 1:16:29: most time gained on sled pull (1:06), most lost on the eight runs (2:59). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:08 | faster than 37% |
| SkiErg: | 4:16 | 4:34 | faster than 87% |
| Run 2: | 4:57 | 4:45 | faster than 41% |
| Sled push: | 2:37 | 3:05 | faster than 79% |
| Run 3: | 5:03 | 5:07 | faster than 53% |
| Sled pull: | 2:47 | 4:21 | faster than 99% |
| Run 4: | 5:08 | 5:06 | faster than 48% |
| Burpee broad jump: | 4:46 | 5:50 | faster than 74% |
| Run 5: | 5:09 | 5:12 | faster than 52% |
| Row: | 4:17 | 4:49 | faster than 96% |
| Run 6: | 5:27 | 5:21 | faster than 45% |
| Farmers carry: | 1:59 | 2:43 | faster than 93% |
| Run 7: | 4:55 | 4:49 | faster than 45% |
| Sandbag lunges: | 4:04 | 5:01 | faster than 79% |
| Run 8: | 5:56 | 5:58 | faster than 52% |
| Wall balls: | 5:33 | 6:46 | faster than 73% |
| Roxzone †: | 3:44 | ||
| Runs (8 km) | 41:53 | 41:35 | faster than 47% |
| Stations (8) | 30:19 | ||
| Finish | 1:15:56 | 1:23:41 | 768th of 2,728 · faster than 71% |
1,131st of 2,544 Open Men (faster than 55%). Against the 76 who finished around 1:21:45: most time gained on sled pull (0:57), most lost on the eight runs (3:07). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:35 | faster than 36% |
| SkiErg: | 4:08 | 4:23 | faster than 85% |
| Run 2: | 5:22 | 5:04 | faster than 37% |
| Sled push: | 2:46 | 2:43 | faster than 47% |
| Run 3: | 5:43 | 5:26 | faster than 38% |
| Sled pull: | 3:19 | 4:25 | faster than 93% |
| Run 4: | 5:48 | 5:29 | faster than 37% |
| Burpee broad jump: | 5:34 | 5:27 | faster than 47% |
| Run 5: | 5:59 | 5:38 | faster than 37% |
| Row: | 4:15 | 4:44 | faster than 94% |
| Run 6: | 5:51 | 5:31 | faster than 36% |
| Farmers carry: | 1:47 | 2:10 | faster than 81% |
| Run 7: | 6:01 | 5:29 | faster than 31% |
| Sandbag lunges: | 4:59 | 5:23 | faster than 61% |
| Run 8: | 4:49 | 4:44 | faster than 47% |
| Wall balls: | 6:03 | 7:00 | faster than 66% |
| Roxzone: | 5:25 | 5:26 | faster than 50% |
| Runs (8 km) | 43:18 | 41:15 | faster than 40% |
| Stations (8) | 32:51 | ||
| Finish | 1:21:30 | 1:24:01 | 1131st of 2,544 · faster than 55% |
2,004th of 3,945 Open Men (faster than 49%). Against the 120 who finished around 1:25:13: most time gained on sandbag lunges (0:53), most lost on the eight runs (2:14). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:18 | faster than 33% |
| SkiErg: | 4:08 | 4:30 | faster than 93% |
| Run 2: | 4:52 | 4:33 | faster than 33% |
| Sled push: | 3:41 | 3:15 | faster than 34% |
| Run 3: | 5:05 | 4:53 | faster than 41% |
| Sled pull: | 4:16 | 5:02 | faster than 77% |
| Run 4: | 5:15 | 4:55 | faster than 34% |
| Burpee broad jump: | 5:33 | 5:36 | faster than 51% |
| Run 5: | 5:26 | 5:05 | faster than 36% |
| Row: | 4:37 | 4:49 | faster than 70% |
| Run 6: | 5:14 | 4:55 | faster than 36% |
| Farmers carry: | 1:50 | 2:09 | faster than 76% |
| Run 7: | 5:21 | 4:55 | faster than 31% |
| Sandbag lunges: | 4:26 | 5:12 | faster than 73% |
| Run 8: | 5:34 | 5:10 | faster than 36% |
| Wall balls: | 7:49 | 7:15 | faster than 41% |
| Roxzone: | 6:55 | 6:40 | faster than 44% |
| Runs (8 km) | 42:20 | 39:57 | faster than 36% |
| Stations (8) | 36:20 | ||
| Finish | 1:25:31 | 1:25:13 | 2004th of 3,945 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Manchester 2026 · best of 3 | 4:34 |
| Sled push | 2:37 | Cardiff 2026 · best of 3 | 3:04 |
| Sled pull | 2:47 | Cardiff 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:46 | Cardiff 2026 · best of 3 | 5:38 |
| Row | 4:15 | Manchester 2026 · best of 3 | 4:53 |
| Farmers carry | 1:47 | Manchester 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:04 | Cardiff 2026 · best of 3 | 5:20 |
| Wall balls | 5:33 | Cardiff 2026 · best of 3 | 7:03 |
| Runs (8 km) | 41:53 | Cardiff 2026 · best of 3 | 41:47 |
| Roxzone | 5:25 | Manchester 2026 · best of 2 | 7:23 |
How to read
Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Runs (faster than 48%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 88% |
| Push | 79% |
| Pull | 99% |
| BBJ | 75% |
| Row | 97% |
| Carry | 93% |
| Lunges | 80% |
| Wall balls | 73% |
| Roxzone | 56% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Runs (8 km) (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:34 faster); weakest: Runs (8 km) (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 41:57 running, 30:19 at the stations and 3:44 in the roxzone; the longest station was the wall balls (5:33).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 5:22 | 5:08 |
| SkiErg | 4:16 | 4:34 |
| Run 2 | 4:57 | 4:45 |
| Sled push | 2:37 | 3:05 |
| Run 3 | 5:03 | 5:07 |
| Sled pull | 2:47 | 4:21 |
| Run 4 | 5:08 | 5:06 |
| Burpee broad jump | 4:46 | 5:50 |
| Run 5 | 5:09 | 5:12 |
| Row | 4:17 | 4:49 |
| Run 6 | 5:27 | 5:21 |
| Farmers carry | 1:59 | 2:43 |
| Run 7 | 4:55 | 4:49 |
| Sandbag lunges | 4:04 | 5:01 |
| Run 8 | 5:56 | 5:58 |
| Wall balls | 5:33 | 6:46 |
| Roxzone | 3:44 | 3:57 |
| Finish | 1:15:56 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:56.
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