GBR Tom Sloan
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:07:02 at Glasgow 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Andy Ireland, Tom Sloanwhole field → | Doubles Men · team 30-39 | 1:07:02 | 722nd of 2,052372nd of 971 aged 30-39 | 40:35 | 22:44 | 3:47 | View results | See splits Hide splitsSkiErg3:38fastest 12%Sled push1:25fastest 7%Sled pull2:21fastest 12%Burpee broad jump2:48fastest 37%Row4:00fastest 8%Farmers carry1:35faster than 45%Sandbag lunges3:00fastest 27%Wall balls3:57fastest 26%Runs (8 km)40:35fastest 48%Roxzone3:47fastest 23%Run 13:26fastest 33%Run 24:53fastest 38%Run 35:23fastest 50%Run 45:30faster than 45%Run 55:35fastest 50%Run 65:34faster than 46%Run 75:43faster than 42%Run 84:35faster than 42%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Tom Sloan, David Wyliewhole field → | Doubles Men · team 30-39 | 1:11:14 | 588th of 1,317315th of 642 aged 30-39 | 39:24 | 25:32 | 6:22 | View results | See splits Hide splitsSkiErg3:47fastest 29%Sled push1:47faster than 42%Sled pull3:04faster than 46%Burpee broad jump3:28faster than 32%Row4:05fastest 15%Farmers carry1:40faster than 38%Sandbag lunges3:21faster than 48%Wall balls4:20faster than 37%Runs (8 km)39:24fastest 44%Roxzone6:22fastest 41%Run 15:23fastest 50%Run 24:31fastest 44%Run 34:45fastest 41%Run 44:51fastest 44%Run 54:59fastest 45%Run 64:51fastest 42%Run 74:57fastest 47%Run 85:10fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:38 | Glasgow 2025 · best of 2 | 4:04 |
| Sled push | 1:25 | Glasgow 2025 · best of 2 | 1:50 |
| Sled pull | 2:21 | Glasgow 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:48 | Glasgow 2025 · best of 2 | 3:13 |
| Row | 4:00 | Glasgow 2025 · best of 2 | 4:32 |
| Farmers carry | 1:35 | Glasgow 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:00 | Glasgow 2025 · best of 2 | 3:35 |
| Wall balls | 3:57 | Glasgow 2025 · best of 2 | 4:23 |
| Runs (8 km) | 39:24 | Birmingham 2024 · best of 2 | 42:19 |
| Roxzone | 3:47 | Glasgow 2025 · best of 2 | 6:48 |
How to read
Each station's best across Tom's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Andy Ireland1 race
- David Wylie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
