Athlete · Open Men · 40-44 ·

GBR

Tom Quantrell

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:42:55 (London Olympia 2026) · Doubles Men 1:25:17 (Birmingham 2025).

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1:42:55 Open Men time · London Olympia 2026 also raced Doubles Men: each has its own best below

2185th of 2,638 Open Men place · London Olympia 2026 among Open Men finishers there

1:42:55 latest race · London Olympia 2026 first Open Men race Open Men

Sled push strongest segment · London Olympia 2026 faster than 51% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:55London Olympia 2026 · 1 race Doubles Men1:25:17Birmingham 2025 · 1 race · with Simon Barnes

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 40-44	1:42:55	2185th of 2,638	50:02	44:17	8:42	splits SkiErg4:53Sled push2:56Sled pull5:21Burpee broad jump7:20Row5:09Farmers carry2:34Sandbag lunges6:45Wall balls9:19Run 15:30Run 25:18Run 35:50Run 45:50Run 56:09Run 66:05Run 75:59Run 89:24Full report for this race →
Birmingham 2025 24 Oct 2025team: Tom Quantrell, Simon Barneswhat the whole field did →	Doubles Men · team 40-44	1:25:17	2106th of 2,466	46:17	30:33	8:32	splits SkiErg4:19Sled push2:00Sled pull4:17Burpee broad jump4:25Row4:43Farmers carry1:56Sandbag lunges4:20Wall balls4:33Run 16:20Run 25:17Run 35:39Run 45:38Run 55:44Run 65:49Run 75:48Run 86:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tomedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 51%

Sled pull faster than 22%

Burpee broad jump faster than 19%

Row faster than 24%

Farmers carry faster than 27%

Sandbag lunges faster than 19%

Wall balls faster than 26%

Roxzone faster than 11%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push level

Sled pull 0:57 slower

Burpee broad jump 1:45 slower

Row 0:21 slower

Farmers carry 0:21 slower

Sandbag lunges 1:29 slower

Wall balls 1:55 slower

Roxzone 2:49 slower

Runs (8 km) 8:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tom against the typical Open Men finisher

Tom1:42:55

5:304:535:182:565:505:215:507:206:095:096:052:345:596:459:249:198:42

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:49 against the typical Open Men finisher at London Olympia 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown