AUS Tom Nolan
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:25:45 (Sydney Jul 2025) · Doubles Men 1:01:56 (Brisbane 2026) · Doubles Mixed 1:08:48 (Melbourne 2024).
These results may belong to more than one athlete called Tom Nolan: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Luke Bailey, Tom Nolanwhat the whole field did → | Doubles Men · team 25-29 | 1:01:56 | top 11% 121/1,124 | 34:23 | 22:29 | 5:07 | splitsSkiErg3:40Sled push1:32Sled pull2:42Burpee broad jump2:32Row3:53Farmers carry1:42Sandbag lunges2:38Wall balls3:50Run 13:44Run 24:18Run 34:34Run 44:27Run 54:28Run 64:22Run 74:19Run 84:15Full report for this race → |
| Sydney Jul 2025 6 Jul 2025team: Luke Bailey, Tom Nolanwhat the whole field did → | Doubles Men · team 25-29 | 1:10:26 | top 41% 578/1,433 | 37:37 | 25:28 | 7:21 | splitsSkiErg3:40Sled push1:34Sled pull3:04Burpee broad jump3:03Row4:13Farmers carry2:03Sandbag lunges3:41Wall balls4:10Run 13:47Run 24:02Run 34:19Run 44:34Run 54:53Run 64:52Run 74:53Run 86:17Full report for this race → |
| Sydney Jul 2025 5 Jul 2025what the whole field did → | Open Men · 16-24 | 1:25:45 | 1277th of 2,104 | 38:18 | 39:38 | 7:54 | splitsSkiErg4:13Sled push2:27Sled pull4:59Burpee broad jump6:57Row4:33Farmers carry2:30Sandbag lunges4:59Wall balls9:00Run 13:55Run 24:18Run 34:37Run 44:39Run 54:35Run 64:47Run 74:45Run 86:46Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 25-29 | 1:28:11 | 827th of 1,368 | 41:57 | 38:18 | 7:59 | splitsSkiErg4:37Sled push2:28Sled pull5:58Burpee broad jump4:48Row5:13Farmers carry3:00Sandbag lunges5:01Wall balls7:13Run 12:35Run 24:45Run 37:12Run 45:38Run 55:19Run 65:09Run 75:18Run 86:04Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Tom Nolan, Luke Baileywhat the whole field did → | Doubles Men · team U29 | 1:06:37 | top 25% 178/731 | 38:03 | 23:01 | 5:37 | splitsSkiErg3:33Sled push1:31Sled pull3:23Burpee broad jump2:21Row4:05Farmers carry1:25Sandbag lunges2:46Wall balls3:57Run 12:23Run 24:47Run 35:15Run 45:00Run 55:18Run 65:09Run 75:05Run 85:09Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Tom Nolan, Brylee Wilsonwhat the whole field did → | Doubles Mixed · team U29 | 1:08:48 | top 13% 153/1,264 | 35:20 | 26:06 | 7:27 | splitsSkiErg4:08Sled push1:36Sled pull4:28Burpee broad jump2:24Row4:36Farmers carry1:44Sandbag lunges3:10Wall balls4:00Run 12:29Run 24:25Run 34:46Run 44:45Run 54:39Run 64:46Run 74:38Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Sydney Jul 2025, against 2,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:44 against the typical Open Men finisher at Sydney Jul 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
