GBR Tom Newman
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
120th of 2,650 Open Men (faster than 95%). Against the 79 who finished around 1:06:01: most time gained on burpee broad jump (1:00), most lost on the eight runs (0:26). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:42 | faster than 91% |
| SkiErg: | 4:18 | 4:28 | faster than 72% |
| Run 2: | 3:45 | 4:34 | faster than 93% |
| Sled push: | 2:36 | 2:56 | faster than 73% |
| Run 3: | 4:04 | 4:52 | faster than 90% |
| Sled pull: | 3:13 | 4:24 | faster than 92% |
| Run 4: | 4:06 | 4:52 | faster than 88% |
| Burpee broad jump: | 2:43 | 5:35 | fastest in the field |
| Run 5: | 4:03 | 5:03 | faster than 93% |
| Row: | 4:26 | 4:48 | faster than 86% |
| Run 6: | 4:03 | 4:54 | faster than 91% |
| Farmers carry: | 1:52 | 2:13 | faster than 79% |
| Run 7: | 4:06 | 4:54 | faster than 89% |
| Sandbag lunges: | 4:17 | 5:16 | faster than 77% |
| Run 8: | 5:36 | 6:55 | faster than 90% |
| Wall balls: | 4:34 | 7:24 | faster than 95% |
| Roxzone: | 4:11 | 5:53 | faster than 94% |
| Runs (8 km) | 33:33 | 41:06 | faster than 92% |
| Stations (8) | 27:59 | ||
| Finish | 1:05:40 | 1:25:09 | 120th of 2,650 · faster than 95% |
521st of 929 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 3:04 | 2:47 | faster than 21% |
| SkiErg: | 4:43 | 4:30 | faster than 25% |
| Run 2: | 3:20 | 3:18 | faster than 48% |
| Sled push: | 3:02 | 3:15 | faster than 67% |
| Run 3: | 3:35 | 3:30 | faster than 44% |
| Sled pull: | 6:46 | 5:25 | faster than 21% |
| Run 4: | 3:40 | 3:33 | faster than 41% |
| Burpee broad jump: | 3:31 | 4:10 | faster than 72% |
| Run 5: | 3:31 | 3:37 | faster than 57% |
| Row: | 4:43 | 4:34 | faster than 33% |
| Run 6: | 3:18 | 3:34 | faster than 70% |
| Farmers carry: | 3:08 | 1:58 | faster than 6% |
| Run 7: | 3:31 | 3:38 | faster than 59% |
| Sandbag lunges: | 4:57 | 4:46 | faster than 45% |
| Run 8: | 5:16 | 5:14 | faster than 48% |
| Wall balls: | 7:16 | 6:37 | faster than 39% |
| Roxzone: | 9:45 | 10:03 | faster than 56% |
| Runs (8 km) | 29:11 | 29:39 | faster than 54% |
| Stations (8) | 38:06 | ||
| Finish | 1:16:58 | 1:15:21 | 521st of 929 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 72%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 72% |
| Push | 74% |
| Pull | 93% |
| BBJ | 99% |
| Row | 87% |
| Carry | 79% |
| Lunges | 78% |
| Wall balls | 95% |
| Roxzone | 95% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:33 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 33:37 running, 27:59 at the stations and 4:11 in the roxzone; the longest station was the wall balls (4:34).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 3:54 | 4:42 |
| SkiErg | 4:18 | 4:28 |
| Run 2 | 3:45 | 4:34 |
| Sled push | 2:36 | 2:56 |
| Run 3 | 4:04 | 4:52 |
| Sled pull | 3:13 | 4:24 |
| Run 4 | 4:06 | 4:52 |
| Burpee broad jump | 2:43 | 5:35 |
| Run 5 | 4:03 | 5:03 |
| Row | 4:26 | 4:48 |
| Run 6 | 4:03 | 4:54 |
| Farmers carry | 1:52 | 2:13 |
| Run 7 | 4:06 | 4:54 |
| Sandbag lunges | 4:17 | 5:16 |
| Run 8 | 5:36 | 6:55 |
| Wall balls | 4:34 | 7:24 |
| Roxzone | 4:11 | 5:53 |
| Finish | 1:05:40 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:40.
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