GBR Tom Newman
10 HYROX results (4 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:05:40 (London Olympia 2026) · Pro Men 1:16:58 (London ExCeL 2025) · Doubles Men 0:56:59 (Warsaw 2026) · Pro Doubles Men 1:05:14 (London 2025).
These results may belong to more than one athlete called Tom Newman: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 16 Apr 2026team: Tom Newman, Tom Findlaywhat the whole field did → | Doubles Men · team 25-29 | 0:56:59 | top 2% 19/992 | 31:37 | 21:56 | 3:32 | splitsSkiErg3:46Sled push1:26Sled pull2:26Burpee broad jump2:25Row4:12Farmers carry1:18Sandbag lunges2:55Wall balls3:28Run 13:08Run 24:06Run 34:11Run 44:10Run 54:13Run 64:13Run 74:12Run 83:27Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 25-29 | 1:05:40 | top 5% 120/2,638 | 33:33 | 27:59 | 4:11 | splitsSkiErg4:18Sled push2:36Sled pull3:13Burpee broad jump2:43Row4:26Farmers carry1:52Sandbag lunges4:17Wall balls4:34Run 13:54Run 23:45Run 34:04Run 44:06Run 54:03Run 64:03Run 74:06Run 85:36Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:16:58 | 521st of 929 | 29:11* | 38:06* | 9:45 | splitsSkiErg4:43Sled push3:02Sled pull6:46Burpee broad jump3:31Row4:43Farmers carry3:08Sandbag lunges4:57Wall balls7:16Run 13:04Run 23:20Run 33:35Run 43:40Run 53:31Run 63:18Run 73:31Run 85:16Full report for this race → |
| Madrid 2025 28 Nov 2025team: Tom Newman, Ross McCarthywhat the whole field did → | Doubles Men · team 25-29 | 0:58:44 | top 3% 46/1,918 | 31:21 | 23:16 | 4:11 | splitsSkiErg4:04Sled push1:21Sled pull3:03Burpee broad jump2:43Row4:09Farmers carry1:28Sandbag lunges2:51Wall balls3:37Run 13:46Run 23:46Run 33:56Run 43:54Run 53:54Run 63:45Run 73:57Run 84:27Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Tom Findlay, Tom Newmanwhat the whole field did → | Doubles Men · team 25-29 | 0:58:24 | top 6% 130/2,466 | 30:51 | 22:54 | 4:43 | splitsSkiErg3:51Sled push1:30Sled pull2:37Burpee broad jump2:18Row4:20Farmers carry1:21Sandbag lunges3:17Wall balls3:40Run 14:28Run 23:36Run 33:49Run 43:47Run 53:51Run 63:48Run 73:45Run 83:51Full report for this race → |
| Oslo 2025 28 Sept 2025team: Tom Newman, Tom Findlaywhat the whole field did → | Doubles Men · team 25-29 | 0:58:17 | top 2% 14/722 | 32:17 | 21:58 | 4:07 | splitsSkiErg3:44Sled push1:29Sled pull2:39Burpee broad jump2:06Row4:14Farmers carry1:24Sandbag lunges2:49Wall balls3:33Run 13:28Run 24:02Run 34:13Run 44:16Run 54:20Run 64:13Run 74:15Run 83:32Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:25:47 | 1224th of 2,041 | 43:57 | 37:03 | 4:47 | splitsSkiErg4:45Sled push3:15Sled pull5:28Burpee broad jump5:40Row4:54Farmers carry2:22Sandbag lunges4:31Wall balls6:08Run 15:26Run 24:58Run 35:12Run 47:07Run 55:14Run 65:14Run 75:02Run 85:44Full report for this race → |
| London 2025 2 May 2025team: Tom Newman, Tom Findlaywhat the whole field did → | Pro Doubles Men · team U29 | 1:05:14 | top 45% 104/236 | 35:14 | 25:59 | 4:05 | splitsSkiErg3:44Sled push1:35Sled pull3:33Burpee broad jump2:46Row4:29Farmers carry1:29Sandbag lunges3:28Wall balls4:55Run 13:57Run 23:51Run 34:17Run 44:20Run 54:32Run 64:06Run 74:14Run 86:01Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Tom Findlay, Tom Newmanwhat the whole field did → | Doubles Men · team U29 | 1:01:57 | top 16% 112/736 | 32:50 | 24:34 | 4:37 | splitsSkiErg3:58Sled push1:45Sled pull2:30Burpee broad jump2:55Row4:38Farmers carry1:31Sandbag lunges2:57Wall balls4:20Run 14:14Run 23:37Run 34:06Run 44:09Run 54:19Run 64:04Run 74:03Run 84:22Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 35-39 | 1:29:21 | 1643rd of 2,732 | 43:58 | 37:14 | 8:14 | splitsSkiErg4:27Sled push2:50Sled pull4:52Burpee broad jump5:57Row5:06Farmers carry2:26Sandbag lunges5:46Wall balls5:50Run 15:07Run 24:49Run 35:12Run 45:25Run 56:09Run 66:03Run 75:31Run 85:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
