GBR Tom Makin
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:22:58 (Manchester 2026) · Doubles Men 1:02:19 (Cardiff 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Adem Yilmaz, Tom Makinwhat the whole field did → | Doubles Men · team 30-34 | 1:02:19 | top 12% 253/2,268 | 38:30 | 21:07 | 2:42 | splitsSkiErg3:43Sled push1:09Sled pull1:41Burpee broad jump2:31Row3:51Farmers carry1:43Sandbag lunges2:52Wall balls3:37Run 14:57Run 24:27Run 34:41Run 44:42Run 54:50Run 64:51Run 74:40Run 85:25Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Tom Makin, Richard Makinwhat the whole field did → | Doubles Men · team 40-44 | 1:19:27 | 1035th of 1,461 | 49:17 | 25:52 | 4:18 | splitsSkiErg3:42Sled push1:31Sled pull2:10Burpee broad jump2:32Row4:22Farmers carry1:23Sandbag lunges6:04Wall balls4:08Run 15:49Run 25:38Run 36:10Run 46:17Run 56:15Run 66:00Run 76:11Run 87:00Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Men · 40-44 | 1:22:58 | 325th of 444 | 44:20 | 34:21 | 4:22 | splitsSkiErg3:59Sled push2:54Sled pull4:43Burpee broad jump4:46Row4:15Farmers carry1:46Sandbag lunges6:20Wall balls5:38Run 13:55Run 25:21Run 37:27Run 45:43Run 55:48Run 65:43Run 75:39Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2026, against 444 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:25 against the typical Pro Men finisher at Manchester 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
