GBR Tom Makin
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Makin at each race, oldest on the left; lower is faster.The best was 1:15:25 at Birmingham (Oct 2026); Tom Makin was 7:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Pro Men | 1:22:58 |
| Birmingham | Oct 2026 | Pro Men | 1:15:25 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Tom Makin at each race, oldest on the left; lower is faster.The best was 1:02:19 at Cardiff (Apr 2026); Tom Makin was 17:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Doubles Men | 1:19:27 |
| Cardiff | Apr 2026 | Doubles Men | 1:02:19 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
334th of 693 Pro Men (faster than 51%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:32 | faster than 27% |
| SkiErg: | 4:10 | 4:18 | faster than 75% |
| Run 2: | 4:11 | 3:58 | faster than 37% |
| Sled push: | 3:46 | 4:00 | faster than 65% |
| Run 3: | 4:29 | 4:14 | faster than 38% |
| Sled pull: | 4:50 | 4:58 | faster than 56% |
| Run 4: | 4:26 | 4:16 | faster than 40% |
| Burpee broad jump: | 4:04 | 4:07 | faster than 52% |
| Run 5: | 4:39 | 4:20 | faster than 35% |
| Row: | 4:21 | 4:30 | faster than 70% |
| Run 6: | 4:30 | 4:14 | faster than 36% |
| Farmers carry: | 1:39 | 2:05 | faster than 84% |
| Run 7: | 4:31 | 4:19 | faster than 39% |
| Sandbag lunges: | 4:36 | 4:44 | faster than 53% |
| Run 8: | 5:03 | 4:32 | faster than 29% |
| Wall balls: | 6:08 | 6:50 | faster than 65% |
| Roxzone: | 5:09 | 5:21 | faster than 57% |
| Runs (8 km) | 36:46 | 34:36 | faster than 35% |
| Stations (8) | 33:34 | ||
| Finish | 1:15:25 | 1:16:06 | 334th of 693 · faster than 51% |
253rd of 2,268 Doubles Men (faster than 88%). Against the 70 who finished around 1:02:03: most time gained on sled pull (0:55), most lost on the eight runs (3:09). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:14 | faster than 65% |
| SkiErg: | 3:43 | 4:05 | faster than 96% |
| Run 2: | 4:27 | 4:47 | faster than 69% |
| Sled push: | 1:09 | 1:50 | fastest in the field |
| Run 3: | 4:41 | 5:06 | faster than 71% |
| Sled pull: | 1:41 | 2:57 | fastest in the field |
| Run 4: | 4:42 | 5:06 | faster than 70% |
| Burpee broad jump: | 2:31 | 3:23 | faster than 91% |
| Run 5: | 4:50 | 5:14 | faster than 70% |
| Row: | 3:51 | 4:30 | faster than 99% |
| Run 6: | 4:51 | 5:25 | faster than 76% |
| Farmers carry: | 1:43 | 2:06 | faster than 91% |
| Run 7: | 4:40 | 4:53 | faster than 61% |
| Sandbag lunges: | 2:52 | 3:27 | faster than 84% |
| Run 8: | 5:25 | 5:52 | faster than 70% |
| Wall balls: | 3:37 | 4:16 | faster than 92% |
| Roxzone †: | 2:42 | ||
| Runs (8 km) | 38:30 | 41:51 | faster than 71% |
| Stations (8) | 21:07 | ||
| Finish | 1:02:19 | 1:12:23 | 253rd of 2,268 · faster than 88% |
1,035th of 1,528 Doubles Men (faster than 32%). Against the 43 who finished around 1:19:11: most time gained on sled pull (1:01), most lost on the eight runs (3:38). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:49 | 4:58 | faster than 15% |
| SkiErg: | 3:42 | 4:01 | faster than 95% |
| Run 2: | 5:38 | 4:49 | faster than 16% |
| Sled push: | 1:31 | 1:50 | faster than 91% |
| Run 3: | 6:10 | 5:09 | faster than 12% |
| Sled pull: | 2:10 | 2:57 | faster than 98% |
| Run 4: | 6:17 | 5:09 | faster than 11% |
| Burpee broad jump: | 2:32 | 3:07 | faster than 82% |
| Run 5: | 6:15 | 5:19 | faster than 16% |
| Row: | 4:22 | 4:34 | faster than 73% |
| Run 6: | 6:00 | 5:15 | faster than 20% |
| Farmers carry: | 1:23 | 1:41 | faster than 94% |
| Run 7: | 6:11 | 5:15 | faster than 16% |
| Sandbag lunges: | 6:04 | 3:32 | faster than 4% |
| Run 8: | 7:00 | 5:54 | faster than 16% |
| Wall balls: | 4:08 | 4:33 | faster than 77% |
| Roxzone †: | 4:18 | ||
| Runs (8 km) | 49:17 | 42:03 | faster than 14% |
| Stations (8) | 25:52 | ||
| Finish | 1:19:27 | 1:13:38 | 1035th of 1,528 · faster than 32% |
325th of 444 Pro Men (faster than 26%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:02 | faster than 3% |
| SkiErg: | 3:59 | 4:06 | faster than 75% |
| Run 2: | 5:21 | 4:22 | faster than 6% |
| Sled push: | 2:54 | 3:28 | faster than 84% |
| Run 3: | 7:27 | 4:44 | faster than 2% |
| Sled pull: | 4:43 | 5:02 | faster than 61% |
| Run 4: | 5:43 | 4:46 | faster than 12% |
| Burpee broad jump: | 4:46 | 4:14 | faster than 37% |
| Run 5: | 5:48 | 4:50 | faster than 11% |
| Row: | 4:15 | 4:24 | faster than 74% |
| Run 6: | 5:43 | 4:45 | faster than 11% |
| Farmers carry: | 1:46 | 2:02 | faster than 75% |
| Run 7: | 5:39 | 4:49 | faster than 14% |
| Sandbag lunges: | 6:20 | 4:55 | faster than 15% |
| Run 8: | 4:46 | 4:04 | faster than 19% |
| Wall balls: | 5:38 | 6:25 | faster than 68% |
| Roxzone: | 4:22 | 4:13 | faster than 44% |
| Runs (8 km) | 44:20 | 35:30 | faster than 7% |
| Stations (8) | 34:21 | ||
| Finish | 1:22:58 | 1:15:00 | 325th of 444 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Manchester 2026 · best of 2 | 4:17 |
| Sled push | 2:54 | Manchester 2026 · best of 2 | 3:45 |
| Sled pull | 4:43 | Manchester 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:04 | Birmingham Birm · best of 2 | 4:25 |
| Row | 4:15 | Manchester 2026 · best of 2 | 4:35 |
| Farmers carry | 1:39 | Birmingham Birm · best of 2 | 2:11 |
| Sandbag lunges | 4:36 | Birmingham Birm · best of 2 | 5:03 |
| Wall balls | 5:38 | Manchester 2026 · best of 2 | 6:49 |
| Runs (8 km) | 36:46 | Birmingham Birm · best of 2 | 36:58 |
| Roxzone | 4:22 | Manchester 2026 · best of 2 | 6:13 |
How to read
Each station's best across Tom's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Adem Yilmaz1 race
- Richard Makin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 693 Pro Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 84% of the field), weakest on Runs (faster than 36%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 75% |
| Push | 65% |
| Pull | 56% |
| BBJ | 52% |
| Row | 71% |
| Carry | 84% |
| Lunges | 53% |
| Wall balls | 65% |
| Roxzone | 58% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Farmers carry (faster than 84%); weakest: Runs (8 km) (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:42 faster); weakest: Runs (8 km) (2:10 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 36:49 running, 33:34 at the stations and 5:09 in the roxzone; the longest station was the wall balls (6:08).Below, Typical Pro Men: 34:25 running, 35:32 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Tom | Typical Pro Men |
|---|---|---|
| Run 1 | 5:00 | 4:32 |
| SkiErg | 4:10 | 4:18 |
| Run 2 | 4:11 | 3:58 |
| Sled push | 3:46 | 4:00 |
| Run 3 | 4:29 | 4:14 |
| Sled pull | 4:50 | 4:58 |
| Run 4 | 4:26 | 4:16 |
| Burpee broad jump | 4:04 | 4:07 |
| Run 5 | 4:39 | 4:20 |
| Row | 4:21 | 4:30 |
| Run 6 | 4:30 | 4:14 |
| Farmers carry | 1:39 | 2:05 |
| Run 7 | 4:31 | 4:19 |
| Sandbag lunges | 4:36 | 4:44 |
| Run 8 | 5:03 | 4:32 |
| Wall balls | 6:08 | 6:50 |
| Roxzone | 5:09 | 5:21 |
| Finish | 1:15:25 | 1:16:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:25.
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- Adjusts every week to what you actually did
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