GBR Tom Madeley
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Adaptive Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Madeley at each race, oldest on the left; lower is faster.The best was 1:49:14 at Málaga (Apr 2026); Tom Madeley was 3:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Adaptive Men | 1:52:25 |
| Manchester | Jan 2026 | Adaptive Men | 2:14:59 |
| Málaga | Apr 2026 | Adaptive Men | 1:49:14 |
Each dot is one Adaptive Men race; click one for that race's report. Not enough complete, clean Adaptive Men races yet to measure the change.
5 results at 5 races
696th of 742 Doubles Men (faster than 6%).
| Part | Time | Typical here | vs 742 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:01 | 5:09 | faster than 15% |
| SkiErg: | 4:16 | 3:57 | faster than 14% |
| Run 2: | 5:36 | 4:54 | faster than 19% |
| Sled push: | 3:05 | 2:10 | faster than 4% |
| Run 3: | 6:16 | 5:20 | faster than 18% |
| Sled pull: | 4:35 | 3:38 | faster than 13% |
| Run 4: | 6:24 | 5:19 | faster than 16% |
| Burpee broad jump: | 4:18 | 3:18 | faster than 15% |
| Run 5: | 7:18 | 5:25 | faster than 8% |
| Row: | 5:09 | 4:36 | faster than 11% |
| Run 6: | 7:16 | 5:22 | faster than 7% |
| Farmers carry: | 1:57 | 1:45 | faster than 25% |
| Run 7: | 8:10 | 5:27 | faster than 3% |
| Sandbag lunges: | 4:36 | 3:34 | faster than 12% |
| Run 8: | 11:26 | 5:55 | faster than 2% |
| Wall balls: | 6:36 | 4:21 | faster than 6% |
| Roxzone: | 11:17 | 7:08 | faster than 8% |
| Runs (8 km) | 58:24 | 42:49 | faster than 6% |
| Stations (8) | 34:32 | ||
| Finish | 1:44:08 | 1:17:59 | 696th of 742 · faster than 6% |
2,316th of 2,661 Open Men (faster than 12%). Against the 80 who finished around 1:44:49: most time gained on wall balls (3:01), most lost on the eight runs (3:25). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 6:23 | 4:54 | faster than 5% |
| SkiErg: | 5:14 | 4:31 | faster than 3% |
| Run 2: | 6:41 | 4:47 | faster than 4% |
| Sled push: | 3:55 | 2:53 | faster than 9% |
| Run 3: | 7:11 | 5:08 | faster than 5% |
| Sled pull: | 5:08 | 4:19 | faster than 23% |
| Run 4: | 6:44 | 5:08 | faster than 8% |
| Burpee broad jump: | 7:59 | 5:29 | faster than 12% |
| Run 5: | 7:00 | 5:17 | faster than 10% |
| Row: | 5:48 | 4:55 | faster than 6% |
| Run 6: | 6:14 | 5:10 | faster than 17% |
| Farmers carry: | 2:46 | 2:10 | faster than 18% |
| Run 7: | 6:06 | 5:10 | faster than 19% |
| Sandbag lunges: | 8:26 | 5:14 | faster than 9% |
| Run 8: | 7:23 | 6:00 | faster than 19% |
| Wall balls: | 7:46 | 7:15 | faster than 42% |
| Roxzone: | 6:37 | 4:57 | faster than 20% |
| Runs (8 km) | 53:38 | 41:46 | faster than 10% |
| Stations (8) | 47:02 | ||
| Finish | 1:47:14 | 1:24:12 | 2316th of 2,661 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result.
1 team partner
- Justin Comer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 43% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 4% |
| Push | 9% |
| Pull | 24% |
| BBJ | 12% |
| Row | 7% |
| Carry | 18% |
| Lunges | 9% |
| Wall balls | 43% |
| Roxzone | 21% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Wall balls (faster than 43%); weakest: SkiErg (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:31 slower); weakest: Runs (8 km) (11:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 53:41 running, 47:02 at the stations and 6:37 in the roxzone; the longest station was the sandbag lunges (8:26).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 6:23 | 4:54 |
| SkiErg | 5:14 | 4:31 |
| Run 2 | 6:41 | 4:47 |
| Sled push | 3:55 | 2:53 |
| Run 3 | 7:11 | 5:08 |
| Sled pull | 5:08 | 4:19 |
| Run 4 | 6:44 | 5:08 |
| Burpee broad jump | 7:59 | 5:29 |
| Run 5 | 7:00 | 5:17 |
| Row | 5:48 | 4:55 |
| Run 6 | 6:14 | 5:10 |
| Farmers carry | 2:46 | 2:10 |
| Run 7 | 6:06 | 5:10 |
| Sandbag lunges | 8:26 | 5:14 |
| Run 8 | 7:23 | 6:00 |
| Wall balls | 7:46 | 7:15 |
| Roxzone | 6:37 | 4:57 |
| Finish | 1:47:14 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:12 against the typical Open Men finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:47:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
