IRL Tom Livingston
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:14:18 at Valencia 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 9 Mar 2025team: Jamie White, Tom Livingstonwhole field → | Doubles Men · team 30-39 | 1:14:18 | 348th of 541182nd of 262 aged 30-39 | 41:38 | 27:47 | 4:53† | View results | See splits Hide splitsSkiErg4:10faster than 27%Sled push1:51faster than 37%Sled pull2:46fastest 22%Burpee broad jump3:47faster than 14%Row4:29faster than 36%Farmers carry1:21fastest 19%Sandbag lunges3:58faster than 26%Wall balls5:25faster than 10%Runs (8 km)41:38faster than 38%Roxzone4:53Run 15:19faster than 21%Run 24:48faster than 38%Run 35:15faster than 33%Run 45:08faster than 42%Run 55:19faster than 39%Run 65:09faster than 43%Run 75:15faster than 36%Run 85:25faster than 44%Full report for this race → |
| Madrid 2024 26 Oct 2024team: Tom Livingston, Callum McCandlesswhole field → | Doubles Men · team 30-39 | 1:27:08 | 621st of 706293rd of 332 aged 30-39 | 51:46 | 28:14 | 7:13 | View results | See splits Hide splitsSkiErg4:10faster than 23%Sled push1:50fastest 46%Sled pull2:59fastest 26%Burpee broad jump3:54faster than 14%Row4:36faster than 32%Farmers carry1:33fastest 37%Sandbag lunges4:26faster than 14%Wall balls4:46faster than 17%Runs (8 km)51:46faster than 6%Roxzone7:13faster than 48%Run 15:56faster than 35%Run 24:46faster than 42%Run 38:16faster than 3%Run 48:29faster than 1%Run 55:36faster than 24%Run 65:36faster than 20%Run 76:15faster than 8%Run 86:54faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Valencia 2025 · best of 2 | 4:04 |
| Sled push | 1:50 | Madrid 2024 · best of 2 | 1:50 |
| Sled pull | 2:46 | Valencia 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:47 | Valencia 2025 · best of 2 | 3:13 |
| Row | 4:29 | Valencia 2025 · best of 2 | 4:32 |
| Farmers carry | 1:21 | Valencia 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:58 | Valencia 2025 · best of 2 | 3:35 |
| Wall balls | 4:46 | Madrid 2024 · best of 2 | 4:23 |
| Runs (8 km) | 41:38 | Valencia 2025 · best of 2 | 42:19 |
| Roxzone | 7:13 | Madrid 2024 | 6:48 |
How to read
Each station's best across Tom's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Callum McCandless1 race
- Jamie White1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 541 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:05 against the typical Doubles Men finisher at Valencia 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
