GBR Tom King
2 HYROX results over 1 season. Best Pro Men time 1:10:01 at London ExCeL 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:10:01 | top 35% 322/929 | 27:08* | 33:57* | 9:01 | splitsSkiErg4:20Sled push3:01Sled pull5:33Burpee broad jump3:47Row4:26Farmers carry2:07Sandbag lunges4:28Wall balls6:15Run 12:36Run 23:03Run 33:17Run 43:21Run 53:22Run 63:21Run 73:23Run 84:48Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Men · 30-34 | 1:16:06 | 242nd of 434 | 33:44 | 37:20 | 5:07 | splitsSkiErg4:10Sled push4:27Sled pull5:20Burpee broad jump3:58Row4:26Farmers carry4:07Sandbag lunges3:57Wall balls6:55Run 14:17Run 23:48Run 34:18Run 44:19Run 54:23Run 64:15Run 74:10Run 84:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 929 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
