GER Tom Jurga
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Jurga at each race, oldest on the left; lower is faster.The best was 1:00:27 at Cologne (Apr 2026); Tom Jurga was 0:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Pro Doubles Men | 1:00:44 |
| Cologne | Apr 2026 | Pro Doubles Men | 1:00:27 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
387th of 3,620 Doubles Mixed (faster than 89%). Against the 110 who finished around 1:07:36: most time gained on the eight runs (0:14), most lost on wall balls (1:00). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:18 | 3:55 | faster than 86% |
| SkiErg: | 4:01 | 4:18 | faster than 86% |
| Run 2: | 3:30 | 4:13 | faster than 89% |
| Sled push: | 1:54 | 2:18 | faster than 88% |
| Run 3: | 3:32 | 4:23 | faster than 93% |
| Sled pull: | 2:55 | 3:30 | faster than 84% |
| Run 4: | 3:33 | 4:28 | faster than 93% |
| Burpee broad jump: | 3:08 | 3:38 | faster than 73% |
| Run 5: | 3:41 | 4:34 | faster than 90% |
| Row: | 4:25 | 4:43 | faster than 81% |
| Run 6: | 3:43 | 4:33 | faster than 89% |
| Farmers carry: | 1:32 | 1:52 | faster than 93% |
| Run 7: | 3:48 | 4:36 | faster than 88% |
| Sandbag lunges: | 3:04 | 4:04 | faster than 91% |
| Run 8: | 5:16 | 6:23 | faster than 86% |
| Wall balls: | 4:54 | 4:32 | faster than 34% |
| Roxzone: | — | ||
| Runs (8 km) | 30:17 | 37:09 | faster than 90% |
| Stations (8) | 25:53 | ||
| Finish | 1:08:05 | 1:21:01 | 387th of 3,620 · faster than 89% |
31st of 526 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 526 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:51 | faster than 90% |
| SkiErg: | 3:41 | 3:50 | faster than 79% |
| Run 2: | 4:00 | 4:45 | faster than 90% |
| Sled push: | 2:07 | 2:30 | faster than 88% |
| Run 3: | 4:11 | 5:08 | faster than 93% |
| Sled pull: | 3:28 | 4:11 | faster than 85% |
| Run 4: | 4:18 | 5:10 | faster than 88% |
| Burpee broad jump: | 2:06 | 2:59 | faster than 94% |
| Run 5: | 4:19 | 5:16 | faster than 89% |
| Row: | 4:15 | 4:23 | faster than 67% |
| Run 6: | 4:20 | 5:09 | faster than 88% |
| Farmers carry: | 1:21 | 1:35 | faster than 93% |
| Run 7: | 4:24 | 5:15 | faster than 87% |
| Sandbag lunges: | 2:45 | 3:43 | faster than 94% |
| Run 8: | 4:09 | 4:46 | faster than 82% |
| Wall balls: | 3:54 | 4:33 | faster than 84% |
| Roxzone: | 4:04 | 5:10 | faster than 91% |
| Runs (8 km) | 32:51 | 39:39 | faster than 90% |
| Stations (8) | 23:37 | ||
| Finish | 1:00:27 | 1:12:49 | 31st of 526 · faster than 94% |
507th of 1,895 Open Men (faster than 73%). Against the 57 who finished around 1:18:06: most time gained on the eight runs (0:46), most lost on wall balls (1:09). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:26 | faster than 91% |
| SkiErg: | 4:13 | 4:25 | faster than 79% |
| Run 2: | 4:02 | 4:40 | faster than 82% |
| Sled push: | 2:45 | 3:03 | faster than 69% |
| Run 3: | 4:32 | 5:00 | faster than 72% |
| Sled pull: | 4:03 | 4:51 | faster than 77% |
| Run 4: | 4:23 | 4:59 | faster than 78% |
| Burpee broad jump: | 5:09 | 5:43 | faster than 64% |
| Run 5: | 4:57 | 5:13 | faster than 61% |
| Row: | 4:35 | 4:49 | faster than 77% |
| Run 6: | 4:21 | 5:03 | faster than 82% |
| Farmers carry: | 2:22 | 2:03 | faster than 27% |
| Run 7: | 4:37 | 5:03 | faster than 70% |
| Sandbag lunges: | 4:32 | 5:24 | faster than 76% |
| Run 8: | 5:21 | 5:47 | faster than 64% |
| Wall balls: | 7:34 | 7:20 | faster than 45% |
| Roxzone: | 7:05 | 7:50 | faster than 67% |
| Runs (8 km) | 36:37 | 41:30 | faster than 77% |
| Stations (8) | 35:13 | ||
| Finish | 1:18:50 | 1:28:05 | 507th of 1,895 · faster than 73% |
47th of 312 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 312 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:00 | faster than 80% |
| SkiErg: | 3:49 | 3:46 | faster than 44% |
| Run 2: | 3:35 | 4:17 | faster than 86% |
| Sled push: | 2:07 | 2:21 | faster than 73% |
| Run 3: | 3:45 | 4:40 | faster than 87% |
| Sled pull: | 4:03 | 4:16 | faster than 60% |
| Run 4: | 3:48 | 4:40 | faster than 86% |
| Burpee broad jump: | 2:09 | 2:56 | faster than 92% |
| Run 5: | 4:00 | 4:44 | faster than 81% |
| Row: | 4:09 | 4:17 | faster than 69% |
| Run 6: | 3:41 | 4:41 | faster than 91% |
| Farmers carry: | 1:29 | 1:39 | faster than 80% |
| Run 7: | 3:50 | 4:42 | faster than 87% |
| Sandbag lunges: | 3:08 | 3:45 | faster than 81% |
| Run 8: | 4:00 | 4:58 | faster than 87% |
| Wall balls: | 3:39 | 4:19 | faster than 90% |
| Roxzone: | 5:14 | 6:34 | faster than 84% |
| Runs (8 km) | 31:00 | 37:46 | faster than 86% |
| Stations (8) | 24:33 | ||
| Finish | 1:00:44 | 1:12:11 | 47th of 312 · faster than 85% |
198th of 1,821 Doubles Men (faster than 89%). Against the 57 who finished around 59:36: most time gained on sled pull (0:22), most lost on the roxzone (0:33). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:43 | faster than 91% |
| SkiErg: | 3:46 | 3:56 | faster than 79% |
| Run 2: | 3:36 | 4:16 | faster than 90% |
| Sled push: | 1:45 | 1:44 | faster than 48% |
| Run 3: | 3:50 | 4:30 | faster than 87% |
| Sled pull: | 2:19 | 2:56 | faster than 92% |
| Run 4: | 3:56 | 4:32 | faster than 83% |
| Burpee broad jump: | 2:27 | 3:05 | faster than 86% |
| Run 5: | 3:57 | 4:39 | faster than 85% |
| Row: | 4:11 | 4:19 | faster than 70% |
| Run 6: | 3:49 | 4:34 | faster than 88% |
| Farmers carry: | 1:29 | 1:33 | faster than 61% |
| Run 7: | 3:49 | 4:34 | faster than 90% |
| Sandbag lunges: | 2:51 | 3:23 | faster than 82% |
| Run 8: | 4:47 | 5:45 | faster than 89% |
| Wall balls: | 3:27 | 4:06 | faster than 95% |
| Roxzone: | 7:08 | 8:02 | faster than 76% |
| Runs (8 km) | 30:44 | 36:40 | faster than 88% |
| Stations (8) | 22:15 | ||
| Finish | 1:00:03 | 1:09:51 | 198th of 1,821 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Jan-Niklas Lübke2 races
- Jan Lübke1 race
- Paulina Pollok1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,895 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 80% of the field), weakest on Carry (faster than 28%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 80% |
| Push | 70% |
| Pull | 78% |
| BBJ | 64% |
| Row | 77% |
| Carry | 28% |
| Lunges | 76% |
| Wall balls | 46% |
| Roxzone | 68% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: SkiErg (faster than 80%); weakest: Farmers carry (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:53 faster); weakest: Farmers carry (0:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 36:40 running, 35:13 at the stations and 7:05 in the roxzone; the longest station was the wall balls (7:34).Below, Typical Open Men: 41:11 running, 37:38 at the stations and 7:50 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 4:27 | 5:26 |
| SkiErg | 4:13 | 4:25 |
| Run 2 | 4:02 | 4:40 |
| Sled push | 2:45 | 3:03 |
| Run 3 | 4:32 | 5:00 |
| Sled pull | 4:03 | 4:51 |
| Run 4 | 4:23 | 4:59 |
| Burpee broad jump | 5:09 | 5:43 |
| Run 5 | 4:57 | 5:13 |
| Row | 4:35 | 4:49 |
| Run 6 | 4:21 | 5:03 |
| Farmers carry | 2:22 | 2:03 |
| Run 7 | 4:37 | 5:03 |
| Sandbag lunges | 4:32 | 5:24 |
| Run 8 | 5:21 | 5:47 |
| Wall balls | 7:34 | 7:20 |
| Roxzone | 7:05 | 7:50 |
| Finish | 1:18:50 | 1:28:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:19 against the typical Open Men finisher at Hamburg 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
