Athlete · Doubles Men · team 30-34 · GBR GBR

Tom Housden

www.roxtimes.com/athletes/tom-housden-t-eaa1c4

2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:06:50 at Helsinki 2026.

Best Doubles Men time1:06:50Helsinki 2026
Best Doubles Men place104thof 431 · Helsinki 2026
Latest race1:06:50Helsinki 2026 · Doubles Men with Chris PuttockTom's best Doubles Men time so far
Strongest part of the raceRuns (8 km)faster than 82% of Doubles Men at Helsinki 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:07:001:08:001:09:00 best 1:06:50

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Men

The fastest Tom has done each station

PartBestRaceTypical
SkiErg3:52Glasgow 2025 · best of 24:04
Sled push1:28Glasgow 2025 · best of 21:50
Sled pull2:49Glasgow 2025 · best of 23:20
Burpee broad jump2:52Glasgow 2025 · best of 23:13
Row4:25Helsinki 2026 · best of 24:32
Farmers carry1:41Helsinki 2026 · best of 21:40
Sandbag lunges2:47Glasgow 2025 · best of 23:35
Wall balls4:10Helsinki 2026 · best of 24:23
Runs (8 km)35:57Helsinki 2026 · best of 242:19
Roxzone4:36Glasgow 2025 · best of 26:48
How to read

Each station's best across Tom's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Helsinki 2026, against 431 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tomedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 36%
Sled push faster than 33%
Sled pull faster than 43%
Burpee broad jump faster than 61%
Row faster than 51%
Farmers carry faster than 32%
Sandbag lunges faster than 63%
Wall balls faster than 63%
Roxzone faster than 76%
Runs (8 km) faster than 82%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:07 slower
Sled pull 0:07 slower
Burpee broad jump 0:12 faster
Row level
Farmers carry 0:07 slower
Sandbag lunges 0:11 faster
Wall balls 0:10 faster
Roxzone 0:47 faster
Runs (8 km) 5:13 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tom against the typical Doubles Men finisher

Tom1:06:50
4:584:094:201:514:283:064:212:534:194:254:181:414:193:174:574:105:26
Typical Doubles Men1:12:45
5:214:034:441:444:572:594:573:055:044:255:001:345:033:285:484:206:13
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:06:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report