NED Tom Hoogendijk
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 2:09:16 (Beijing 2025) · Doubles Men 1:28:17 (Shanghai 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 11 Sept 2026team: Tom Hoogendijk, 孟军 夏what the whole field did → | Doubles Men · team 40-44 | 1:42:38 | 718th of 815 | 56:38 | 34:30 | 11:35 | splitsSkiErg4:16Sled push3:07Sled pull4:19Burpee broad jump4:23Row5:07Farmers carry2:14Sandbag lunges5:23Wall balls5:41Run 15:11Run 26:17Run 37:08Run 47:30Run 57:22Run 66:41Run 77:37Run 88:55Full report for this race → |
| Shanghai 2025 22 Nov 2025team: Tom Hoogendijk, 孟军 夏what the whole field did → | Doubles Men · team 40-44 | 1:28:17 | 289th of 388 | 44:07 | 34:31 | 9:43 | splitsSkiErg4:28Sled push2:19Sled pull4:39Burpee broad jump4:58Row5:31Farmers carry2:08Sandbag lunges4:40Wall balls5:48Run 16:06Run 25:20Run 35:18Run 45:36Run 55:31Run 65:21Run 75:15Run 85:44Full report for this race → |
| Beijing 2025 23 Aug 2025what the whole field did → | Open Men · 35-39 | 2:09:16 | 548th of 609 | 53:12 | 1:03:33 | 12:35 | splitsSkiErg5:03Sled push4:17Sled pull7:41Burpee broad jump13:35Row6:00Farmers carry3:33Sandbag lunges8:33Wall balls14:51Run 14:36Run 25:33Run 36:26Run 46:14Run 56:58Run 67:43Run 77:15Run 88:32Full report for this race → |
| Beijing 2024 16 Nov 2024team: 孟军 夏, Hoogendijk Tomwhat the whole field did → | Doubles Men · team 40-49 | 1:45:04 | 51st of 58 | 1:00:43 | 36:43 | 7:43 | splitsSkiErg5:08Sled push1:44Sled pull3:35Burpee broad jump4:26Row6:05Farmers carry1:53Sandbag lunges6:23Wall balls7:29Run 15:48Run 27:11Run 39:01Run 47:57Run 58:00Run 67:33Run 77:40Run 87:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Beijing 2025, against 609 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 8:03 against the typical Open Men finisher at Beijing 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:09:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
