GBR Tom Graham
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Tom Graham, Robert Worrallwhole field → | Doubles Men · team 30-34 | 1:17:00 | 1100th of 1,722314th of 470 aged 30-34 | 42:16 | 29:11 | 5:36 | View results | See splits Hide splitsSkiErg4:24faster than 26%Sled push2:15faster than 29%Sled pull4:04faster than 16%Burpee broad jump3:37faster than 25%Row4:50faster than 19%Farmers carry2:20faster than 2%Sandbag lunges3:03fastest 27%Wall balls4:38faster than 28%Runs (8 km)42:16faster than 37%Roxzone5:36fastest 38%Run 15:04faster than 30%Run 25:04faster than 31%Run 35:17faster than 41%Run 45:24faster than 35%Run 55:21faster than 41%Run 65:15faster than 42%Run 75:17faster than 40%Run 85:38faster than 30%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Tom Graham, Tiana Kirkwoodwhole field → | Doubles Mixed · team U29 | 1:18:52 | 752nd of 1,712264th of 580 aged U29 | 45:23 | 28:54 | 4:39 | View results | See splits Hide splitsSkiErg4:19faster than 31%Sled push1:59fastest 42%Sled pull4:14faster than 21%Burpee broad jump3:29fastest 47%Row4:47faster than 43%Farmers carry1:55faster than 29%Sandbag lunges3:52fastest 45%Wall balls4:19fastest 39%Runs (8 km)45:23fastest 44%Roxzone4:39fastest 35%Run 14:17faster than 49%Run 25:46fastest 46%Run 35:57fastest 43%Run 46:00fastest 43%Run 56:20faster than 49%Run 66:07fastest 46%Run 76:12fastest 47%Run 84:46fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Robert Worrall1 race
- Tiana Kirkwood1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,722 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:41 against the typical Doubles Men finisher at Barcelona 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
