NED Tom Geerdink
2 HYROX results over 1 season. Best Open Men time 1:14:21 at Heerenveen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 30-34 | 1:14:21 | top 24% 415/1,771 | 33:00 | 34:54 | 6:30 | splitsSkiErg4:11Sled push2:57Sled pull4:01Burpee broad jump5:39Row4:47Farmers carry1:45Sandbag lunges5:55Wall balls5:39Run 13:54Run 24:06Run 34:15Run 44:08Run 54:10Run 64:10Run 74:08Run 84:14Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 30-34 | 1:16:27 | top 17% 319/1,912 | 37:49 | 34:46 | 3:56 | splitsSkiErg4:13Sled push3:08Sled pull4:07Burpee broad jump5:10Row4:34Farmers carry1:41Sandbag lunges4:48Wall balls7:05Run 14:19Run 24:38Run 34:41Run 44:42Run 54:52Run 64:45Run 74:42Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:04 against the typical Open Men finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
