Tom Evans
3 HYROX results over 2 seasons. Best Open Men time 1:17:30 at Birmingham 2024.
These results may belong to more than one athlete called Tom Evans: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:38:14 | 4520th of 5,554 | 36:05* | 49:39* | 12:35 | splitsSkiErg4:37Sled push2:39Sled pull5:37Burpee broad jump8:37Row5:17Farmers carry2:13Sandbag lunges7:22Wall balls13:17Run 13:20Run 24:04Run 34:12Run 44:23Run 54:40Run 64:31Run 74:29Run 86:30Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:31:03 | 3872nd of 5,554 | 34:06* | 44:07* | 12:53 | splitsSkiErg4:49Sled push3:30Sled pull7:00Burpee broad jump5:09Row5:06Farmers carry2:58Sandbag lunges4:44Wall balls10:51Run 13:07Run 23:55Run 34:29Run 44:32Run 54:01Run 64:02Run 74:07Run 85:59Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 35-39 | 1:17:30 | top 26% 710/2,732 | 36:44 | 34:53 | 5:58 | splitsSkiErg4:04Sled push2:12Sled pull4:23Burpee broad jump5:10Row4:38Farmers carry1:33Sandbag lunges5:45Wall balls7:08Run 14:31Run 24:04Run 34:53Run 44:47Run 54:40Run 64:39Run 74:21Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:40 against the typical Open Men finisher at Birmingham 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:30.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.