Tom Eltz
6 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Tom Kies, Tom Eltzwhole field → | Doubles Men · team 40-44 | 1:13:36 | 780th of 1,53471st of 172 aged 40-44 | 39:12 | 26:45 | 7:45 | View results | See splits Hide splitsSkiErg4:10faster than 28%Sled push1:46faster than 30%Sled pull2:54fastest 37%Burpee broad jump3:48faster than 29%Row4:43faster than 25%Farmers carry1:45faster than 39%Sandbag lunges3:36faster than 48%Wall balls4:03fastest 26%Runs (8 km)39:12fastest 50%Roxzone7:45faster than 42%Run 13:59faster than 41%Run 24:47faster than 46%Run 34:49fastest 43%Run 45:02faster than 49%Run 54:59fastest 41%Run 65:03fastest 48%Run 75:03faster than 49%Run 85:33faster than 44%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Tom Kies, Tom Eltzwhole field → | Pro Doubles Men · team 40-44 | 1:17:27 | 409th of 48639th of 48 aged 40-44 | 40:26 | 31:02 | 6:03 | View results | See splits Hide splitsSkiErg4:02faster than 9%Sled push2:53faster than 4%Sled pull5:19faster than 10%Burpee broad jump3:25faster than 16%Row4:28faster than 20%Farmers carry1:42faster than 29%Sandbag lunges4:18faster than 18%Wall balls4:55faster than 17%Runs (8 km)40:26faster than 20%Roxzone6:03faster than 23%Run 14:01faster than 13%Run 24:45faster than 22%Run 34:58faster than 26%Run 45:04faster than 22%Run 55:19faster than 20%Run 65:14faster than 20%Run 75:18faster than 17%Run 85:49faster than 19%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Tom Eltz, Tom Kieswhole field → | Doubles Men · team 40-44 | 1:12:22 | 341st of 94030th of 94 aged 40-44 | 41:12 | 24:51 | 6:24 | View results | See splits Hide splitsSkiErg4:08faster than 28%Sled push1:36fastest 2%Sled pull3:32faster than 35%Burpee broad jump3:02fastest 42%Row4:23fastest 41%Farmers carry1:41faster than 44%Sandbag lunges2:31fastest 4%Wall balls3:58fastest 17%Runs (8 km)41:12fastest 43%Roxzone6:24fastest 44%Run 14:28faster than 39%Run 25:02faster than 49%Run 35:08fastest 39%Run 45:18fastest 46%Run 55:09fastest 32%Run 65:22fastest 46%Run 75:15fastest 42%Run 85:34fastest 41%Full report for this race → |
| Paris 2025 22 Oct 2025team: Tom Eltz, Tom Kieswhole field → | Doubles Men · team 40-44 | 1:16:11 | 1112th of 2,07267th of 174 aged 40-44 | 41:52 | 27:10 | 7:14 | View results | See splits Hide splitsSkiErg4:02faster than 42%Sled push1:41fastest 17%Sled pull4:09faster than 24%Burpee broad jump3:55faster than 20%Row4:37faster than 24%Farmers carry1:27fastest 33%Sandbag lunges3:23fastest 26%Wall balls3:56fastest 16%Runs (8 km)41:52fastest 47%Roxzone7:14faster than 18%Run 14:08fastest 31%Run 24:48fastest 37%Run 35:09fastest 39%Run 45:26faster than 47%Run 55:33faster than 44%Run 65:19fastest 47%Run 75:29faster than 47%Run 86:05faster than 34%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Tom Eltz, Tom Kieswhole field → | Doubles Men · team 40-49 | 1:12:07 | 414th of 91033rd of 114 aged 40-49 | 40:48 | 25:35 | 5:44† | View results | See splits Hide splitsSkiErg3:54fastest 47%Sled push1:41fastest 39%Sled pull3:31faster than 17%Burpee broad jump3:30faster than 36%Row4:23fastest 44%Farmers carry1:36faster than 49%Sandbag lunges3:05fastest 28%Wall balls3:55fastest 16%Runs (8 km)40:48fastest 44%Roxzone5:44Run 14:46fastest 37%Run 24:38fastest 43%Run 34:59fastest 48%Run 44:54fastest 40%Run 55:03fastest 43%Run 65:07fastest 49%Run 75:11fastest 50%Run 86:10faster than 45%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Tom Kies, Tom Eltzwhole field → | Doubles Men · team 40-49 | 1:18:13 | 334th of 60239th of 97 aged 40-49 | 45:25 | 26:19 | 6:36 | View results | See splits Hide splitsSkiErg3:51fastest 36%Sled push1:34fastest 29%Sled pull3:59faster than 12%Burpee broad jump3:26faster than 39%Row4:32faster than 37%Farmers carry1:28fastest 39%Sandbag lunges3:31faster than 48%Wall balls3:58fastest 46%Runs (8 km)45:25faster than 49%Roxzone6:36faster than 26%Run 14:00faster than 38%Run 25:41faster than 40%Run 35:46fastest 50%Run 45:46fastest 49%Run 55:56fastest 49%Run 65:53faster than 48%Run 75:57faster than 47%Run 86:30faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Karlsruhe 2025 · best of 5 | 4:04 |
| Sled push | 1:34 | Karlsruhe 2025 · best of 5 | 1:50 |
| Sled pull | 2:54 | Mechelen 2026 · best of 5 | 3:20 |
| Burpee broad jump | 3:02 | Frankfurt 2025 · best of 5 | 3:13 |
| Row | 4:23 | Frankfurt 2025 · best of 5 | 4:32 |
| Farmers carry | 1:27 | Paris 2025 · best of 5 | 1:40 |
| Sandbag lunges | 2:31 | Frankfurt 2025 · best of 5 | 3:35 |
| Wall balls | 3:55 | Cologne 2025 · best of 5 | 4:23 |
| Runs (8 km) | 39:12 | Mechelen 2026 · best of 5 | 42:19 |
| Roxzone | 6:24 | Frankfurt 2025 · best of 4 | 6:48 |
How to read
Each station's best across Tom's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cologne 2025, against 910 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:32 against the typical Doubles Men finisher at Cologne 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:12:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.