GBR Tom Dickson
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:50 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Tom Dickson, Thomas Swannwhole field → | Doubles Men · team 30-34 | 1:43:54 | 2207th of 2,268456th of 465 aged 30-34 | 1:02:49 | 36:16 | 4:49† | View results | See splits Hide splitsSkiErg4:22faster than 16%Sled push2:40faster than 3%Sled pull4:01faster than 8%Burpee broad jump6:29faster than 1%Row4:46faster than 24%Farmers carry2:38faster than 10%Sandbag lunges3:58faster than 25%Wall balls7:22faster than 2%Runs (8 km)1:02:49faster than 2%Roxzone4:49Run 17:39faster than 1%Run 27:09faster than 3%Run 37:37faster than 3%Run 47:42faster than 3%Run 58:06faster than 3%Run 68:07faster than 5%Run 77:33faster than 3%Run 89:00faster than 5%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Tom Dickson, Thomas Swannwhole field → | Doubles Men · team 30-34 | 1:21:50 | 3196th of 3,927851st of 995 aged 30-34 | 37:39* | 32:12* | 12:04 | View results | See splits Hide splitsSkiErg4:47faster than 7%Sled push1:45fastest 50%Sled pull3:53faster than 18%Burpee broad jump4:56faster than 5%Row4:59faster than 13%Farmers carry1:47faster than 23%Sandbag lunges5:15faster than 4%Wall balls4:50faster than 38%Runs (8 km)37:39faster than 22%Roxzone12:04faster than 32%Run 13:48faster than 20%Run 24:17faster than 23%Run 34:29faster than 25%Run 44:30faster than 27%Run 54:41faster than 24%Run 64:32faster than 28%Run 74:44faster than 21%Run 86:40faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Cardiff 2026 · best of 2 | 4:04 |
| Sled push | 1:45 | London ExCeL 2025 · best of 2 | 1:50 |
| Sled pull | 3:53 | London ExCeL 2025 · best of 2 | 3:20 |
| Burpee broad jump | 4:56 | London ExCeL 2025 · best of 2 | 3:13 |
| Row | 4:46 | Cardiff 2026 · best of 2 | 4:32 |
| Farmers carry | 1:47 | London ExCeL 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:58 | Cardiff 2026 · best of 2 | 3:35 |
| Wall balls | 4:50 | London ExCeL 2025 · best of 2 | 4:23 |
| Runs (8 km) | 37:39 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 12:04 | London ExCeL 2025 | 6:48 |
How to read
Each station's best across Tom's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Thomas Swann2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:44 against the typical Doubles Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
