NED Tom de Zutter
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:38:30 (Amsterdam 2026) · Doubles Men 1:16:16 (Rotterdam 2025) · Doubles Mixed 1:16:36 (Heerenveen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026team: Tom de Zutter, Lauren Logushwhat the whole field did → | Doubles Mixed · team 30-34 | 1:16:36 | top 38% 480/1,297 | 40:39 | 29:08 | 6:55 | splitsSkiErg4:16Sled push1:39Sled pull3:18Burpee broad jump3:41Row4:32Farmers carry1:46Sandbag lunges4:45Wall balls5:11Run 15:01Run 24:55Run 35:09Run 44:53Run 55:24Run 65:06Run 74:55Run 85:19Full report for this race → |
| Amsterdam 2026 22 Jan 2026what the whole field did → | Open Men · 30-34 | 1:38:30 | 2278th of 2,802 | 45:41 | 45:11 | 7:42 | splitsSkiErg4:43Sled push3:35Sled pull5:57Burpee broad jump7:53Row4:59Farmers carry2:13Sandbag lunges6:52Wall balls8:59Run 14:34Run 25:08Run 35:44Run 45:53Run 56:20Run 65:32Run 75:42Run 86:51Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Tom De Zutter, Michel Bitterwhat the whole field did → | Doubles Men · team 30-39 | 1:16:16 | 714th of 1,384 | 44:10 | 26:49 | 5:22 | splitsSkiErg4:07Sled push1:41Sled pull3:00Burpee broad jump3:17Row4:11Farmers carry1:30Sandbag lunges4:18Wall balls4:45Run 15:37Run 25:02Run 35:29Run 45:28Run 55:37Run 65:30Run 75:41Run 85:49Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 30-34 | 1:39:30 | 1222nd of 1,476 | 37:32* | 47:01* | 8:07 | splitsSkiErg5:11Sled push3:12Sled pull5:47Burpee broad jump7:22Row5:03Farmers carry2:14Sandbag lunges8:30Wall balls9:42Run 17:03Run 24:43Run 34:55Run 45:04Run 5—Run 64:49Run 75:04Run 85:53Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Tom De Zutter, Michel Bitterwhat the whole field did → | Doubles Men · team 30-39 | 1:23:23 | 895th of 1,180 | 48:00 | 29:08 | 6:19 | splitsSkiErg4:20Sled push1:48Sled pull3:26Burpee broad jump3:36Row4:52Farmers carry1:33Sandbag lunges5:47Wall balls3:46Run 14:20Run 25:42Run 35:48Run 46:10Run 56:27Run 66:15Run 76:22Run 87:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:29 against the typical Open Men finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
