NED Tom de Wit
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:25 (Heerenveen 2026) · Doubles Men 1:12:16 (Heerenveen 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026what the whole field did → | Open Men · 25-29 | 1:28:25 | 1121st of 1,771 | 47:37 | 32:09 | 8:44 | splitsSkiErg4:11Sled push2:40Sled pull3:32Burpee broad jump5:27Row4:28Farmers carry1:44Sandbag lunges4:51Wall balls5:16Run 15:12Run 25:32Run 35:43Run 45:54Run 56:16Run 66:10Run 76:15Run 86:39Full report for this race → |
| Heerenveen 2025 11 May 2025team: Erik Visser, Tom De Witwhat the whole field did → | Doubles Men · team U29 | 1:12:16 | top 38% 318/838 | 39:48 | 25:15 | 7:18 | splitsSkiErg4:03Sled push1:44Sled pull3:02Burpee broad jump3:37Row4:25Farmers carry1:25Sandbag lunges3:16Wall balls3:43Run 14:26Run 24:51Run 34:54Run 44:55Run 55:05Run 65:03Run 74:59Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:55 against the typical Open Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
