NED Tom de Roos
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:14:59 at Heerenveen 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Jorren Schutte, Tom de Rooswhole field → | Doubles Men · team 16-24 | 1:14:59 | 795th of 1,462164th of 335 aged 16-24 | 40:05 | 28:25 | 6:33 | View results | See splits Hide splitsSkiErg4:15faster than 14%Sled push1:49faster than 35%Sled pull3:00fastest 47%Burpee broad jump3:22fastest 48%Row4:48faster than 21%Farmers carry2:02faster than 10%Sandbag lunges4:06faster than 20%Wall balls5:03faster than 24%Runs (8 km)40:05fastest 50%Roxzone6:33fastest 30%Run 14:41faster than 44%Run 24:42faster than 48%Run 34:58fastest 50%Run 45:05faster than 47%Run 55:11fastest 49%Run 65:06faster than 48%Run 75:02fastest 47%Run 85:24fastest 49%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Tom De Roos, Jorren Schuttewhole field → | Doubles Men · team U29 | 1:15:30 | 568th of 1,180207th of 383 aged U29 | 43:55 | 26:49 | 4:50 | View results | See splits Hide splitsSkiErg4:29faster than 3%Sled push1:59faster than 6%Sled pull2:56faster than 35%Burpee broad jump3:32faster than 33%Row4:42faster than 21%Farmers carry1:03fastest 1%Sandbag lunges3:33faster than 37%Wall balls4:35faster than 12%Runs (8 km)43:55fastest 43%Roxzone4:50fastest 18%Run 14:19faster than 29%Run 25:27faster than 49%Run 35:41fastest 49%Run 45:49faster than 47%Run 55:36fastest 34%Run 65:37fastest 37%Run 75:44fastest 44%Run 85:45fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Heerenveen 2026 · best of 2 | 4:04 |
| Sled push | 1:49 | Heerenveen 2026 · best of 2 | 1:50 |
| Sled pull | 2:56 | Amsterdam 2024 · best of 2 | 3:20 |
| Burpee broad jump | 3:22 | Heerenveen 2026 · best of 2 | 3:13 |
| Row | 4:42 | Amsterdam 2024 · best of 2 | 4:32 |
| Farmers carry | 1:03 | Amsterdam 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:33 | Amsterdam 2024 · best of 2 | 3:35 |
| Wall balls | 4:35 | Amsterdam 2024 · best of 2 | 4:23 |
| Runs (8 km) | 40:05 | Heerenveen 2026 · best of 2 | 42:19 |
| Roxzone | 4:50 | Amsterdam 2024 · best of 2 | 6:48 |
How to read
Each station's best across Tom's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jorren Schutte2 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:39 against the typical Doubles Men finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
