Tom Crosby
2 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Men 1:21:39 (Manchester 2025) · Doubles Mixed 1:13:22 (Manchester 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025team: Ankush Vij, Tom Crosbywhat the whole field did → | Doubles Men · team 30-39 | 1:21:39 | 500th of 616264th of 312 aged 30-39 | 47:25 | 28:09 | 6:16 | View results | See splits Hide splitsSkiErg3:51faster than 43%Sled push1:50faster than 22%Sled pull3:07faster than 41%Burpee broad jump4:09faster than 9%Row4:38faster than 20%Farmers carry1:48faster than 26%Sandbag lunges3:50faster than 27%Wall balls4:56faster than 16%Runs (8 km)47:25faster than 20%Roxzone6:16faster than 44%Run 13:45faster than 39%Run 25:37faster than 19%Run 36:02faster than 19%Run 46:07faster than 20%Run 56:14faster than 22%Run 66:30faster than 14%Run 76:31faster than 14%Run 86:40faster than 12%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Hayley Crosby, Tom Crosbywhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:22 | top 40% 162/41078th of 185 aged 30-39 | 41:07 | 27:48 | 4:32 | View results | See splits Hide splitsSkiErg4:01fastest 38%Sled push1:43fastest 42%Sled pull3:52faster than 29%Burpee broad jump3:18faster than 47%Row4:34faster than 49%Farmers carry1:43faster than 42%Sandbag lunges4:07faster than 34%Wall balls4:30faster than 38%Runs (8 km)41:07fastest 34%Roxzone4:32fastest 20%Run 13:30fastest 21%Run 24:55fastest 27%Run 35:05fastest 23%Run 45:14fastest 30%Run 55:30fastest 37%Run 65:29fastest 39%Run 75:45fastest 48%Run 85:42fastest 39%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ankush Vij1 race
- Hayley Crosby1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Manchester 2025, against 616 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:13 against the typical Doubles Men finisher at Manchester 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:39.
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- Every session written for your weak station, not a generic plan
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