Athlete · Open Men · 40-44 ·

ZIM

Tofara Mutsungi

2 HYROX results over 1 season. Best Open Men time 1:47:06 at Johannesburg 2026.

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1:47:06 best Open Men time · Johannesburg 2026 2 Open Men races

445th of 745 best Open Men place · Johannesburg 2026 among Open Men finishers there

1:47:06 latest race · Johannesburg 2026 best Open Men time so far Open Men

Sled pull strongest segment · Johannesburg 2026 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:002:00:002:10:002:20:00 best 1:47:06

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2026 30 May 2026what the whole field did →	Open Men · 40-44	1:47:06	445th of 745	49:44	46:12	11:14	splits SkiErg4:49Sled push3:32Sled pull4:58Burpee broad jump7:18Row6:03Farmers carry2:14Sandbag lunges8:20Wall balls8:58Run 18:07Run 25:11Run 35:31Run 45:27Run 56:18Run 65:29Run 75:26Run 88:19Full report for this race →
Johannesburg 2025 28 Nov 2025what the whole field did →	Open Men · 40-44	2:20:27	590th of 652	1:13:27	54:49	12:17	splits SkiErg6:18Sled push4:34Sled pull5:42Burpee broad jump9:24Row6:58Farmers carry2:34Sandbag lunges9:41Wall balls9:38Run 14:40Run 29:17Run 39:29Run 49:37Run 59:37Run 69:30Run 79:36Run 811:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Johannesburg 2026, against 745 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tofaraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 38%

Sled pull faster than 73%

Burpee broad jump faster than 47%

Row faster than 16%

Farmers carry faster than 62%

Sandbag lunges faster than 15%

Wall balls faster than 47%

Roxzone faster than 25%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:14 slower

Sled pull 0:46 faster

Burpee broad jump 0:17 slower

Row 0:41 slower

Farmers carry 0:10 faster

Sandbag lunges 2:25 slower

Wall balls 0:12 slower

Roxzone 2:13 slower

Runs (8 km) 2:13 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tofara against the typical Open Men finisher

Tofara1:47:06

8:074:495:113:325:314:585:277:186:186:035:292:145:268:208:198:5811:14

Typical Open Men1:39:08

7:154:454:533:185:165:445:157:015:205:225:182:245:135:558:228:469:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:25 against the typical Open Men finisher at Johannesburg 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:47:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown