GBR Todd Donohoe
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 2 races
44th of 79 Relay Men (faster than 44%).
| Part | Time | Typical here | vs 79 Relay Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:22 | faster than 44% |
| SkiErg: | 5:00 | 4:32 | faster than 8% |
| Run 2: | 4:04 | 3:49 | faster than 32% |
| Sled push: | 2:55 | 2:53 | faster than 48% |
| Run 3: | 4:10 | 3:53 | faster than 33% |
| Sled pull: | 3:42 | 3:34 | faster than 41% |
| Run 4: | 3:28 | 3:45 | faster than 71% |
| Burpee broad jump: | 3:39 | 3:40 | faster than 52% |
| Run 5: | 4:23 | 3:56 | faster than 23% |
| Row: | 4:46 | 4:25 | faster than 21% |
| Run 6: | 4:38 | 4:03 | faster than 26% |
| Farmers carry: | 1:53 | 1:46 | faster than 34% |
| Run 7: | 4:15 | 3:56 | faster than 38% |
| Sandbag lunges: | 5:00 | 4:03 | faster than 33% |
| Run 8: | 3:44 | 4:05 | faster than 71% |
| Wall balls: | 4:31 | 5:04 | faster than 69% |
| Roxzone: | 5:33 | 5:16 | faster than 43% |
| Runs (8 km) | 33:13 | 31:56 | faster than 41% |
| Stations (8) | 31:26 | ||
| Finish | 1:10:08 | 1:08:34 | 44th of 79 · faster than 44% |
1,986th of 3,945 Open Men (faster than 49%). Against the 120 who finished around 1:25:13: most time gained on wall balls (0:34), most lost on the eight runs (0:55). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:18 | faster than 43% |
| SkiErg: | 4:29 | 4:30 | faster than 52% |
| Run 2: | 4:38 | 4:33 | faster than 44% |
| Sled push: | 3:39 | 3:15 | faster than 35% |
| Run 3: | 5:07 | 4:53 | faster than 39% |
| Sled pull: | 5:48 | 5:02 | faster than 28% |
| Run 4: | 5:07 | 4:55 | faster than 40% |
| Burpee broad jump: | 6:03 | 5:36 | faster than 40% |
| Run 5: | 5:17 | 5:05 | faster than 41% |
| Row: | 4:37 | 4:49 | faster than 70% |
| Run 6: | 5:01 | 4:55 | faster than 45% |
| Farmers carry: | 1:48 | 2:09 | faster than 79% |
| Run 7: | 5:01 | 4:55 | faster than 45% |
| Sandbag lunges: | 4:47 | 5:12 | faster than 62% |
| Run 8: | 5:27 | 5:10 | faster than 40% |
| Wall balls: | 6:56 | 7:15 | faster than 55% |
| Roxzone: | 6:16 | 6:40 | faster than 58% |
| Runs (8 km) | 41:01 | 39:57 | faster than 42% |
| Stations (8) | 38:07 | ||
| Finish | 1:25:20 | 1:25:13 | 1986th of 3,945 · faster than 49% |
1,009th of 2,466 Doubles Men (faster than 59%). Against the 77 who finished around 1:08:48: most time gained on row (0:11), most lost on the eight runs (0:23). Runs 5 to 8 took 0:44 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:34 | 5:20 | faster than 39% |
| SkiErg: | 3:46 | 3:59 | faster than 86% |
| Run 2: | 4:25 | 4:32 | faster than 57% |
| Sled push: | 1:54 | 1:52 | faster than 46% |
| Run 3: | 4:45 | 4:51 | faster than 55% |
| Sled pull: | 2:58 | 3:13 | faster than 68% |
| Run 4: | 4:44 | 4:53 | faster than 57% |
| Burpee broad jump: | 3:10 | 3:07 | faster than 47% |
| Run 5: | 4:39 | 5:01 | faster than 66% |
| Row: | 4:10 | 4:25 | faster than 82% |
| Run 6: | 4:42 | 4:54 | faster than 59% |
| Farmers carry: | 1:45 | 1:37 | faster than 30% |
| Run 7: | 4:51 | 4:54 | faster than 52% |
| Sandbag lunges: | 3:05 | 3:24 | faster than 69% |
| Run 8: | 4:32 | 4:54 | faster than 67% |
| Wall balls: | 4:13 | 4:25 | faster than 60% |
| Roxzone: | 5:55 | 5:50 | faster than 47% |
| Runs (8 km) | 38:09 | 39:20 | faster than 57% |
| Stations (8) | 25:01 | ||
| Finish | 1:09:00 | 1:11:29 | 1009th of 2,466 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Alex Johnston1 race
- James Bryan1 race
- Joshua Stokes1 race
- Nick Bennett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Todd sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 79% of the field), weakest on Pull (faster than 28%).
See the numbers
| Part | Todd: faster than |
|---|---|
| Ski | 52% |
| Push | 36% |
| Pull | 28% |
| BBJ | 40% |
| Row | 71% |
| Carry | 79% |
| Lunges | 62% |
| Wall balls | 56% |
| Roxzone | 59% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Todd beat on each part of the race, at this race.Best: Farmers carry (faster than 79%); weakest: Sled pull (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Todd's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:25 faster); weakest: Runs (8 km) (1:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Todd against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Todd: 41:04 running, 38:07 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:56).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Todd | Typical Open Men |
|---|---|---|
| Run 1 | 5:26 | 5:18 |
| SkiErg | 4:29 | 4:30 |
| Run 2 | 4:38 | 4:33 |
| Sled push | 3:39 | 3:15 |
| Run 3 | 5:07 | 4:53 |
| Sled pull | 5:48 | 5:02 |
| Run 4 | 5:07 | 4:55 |
| Burpee broad jump | 6:03 | 5:36 |
| Run 5 | 5:17 | 5:05 |
| Row | 4:37 | 4:49 |
| Run 6 | 5:01 | 4:55 |
| Farmers carry | 1:48 | 2:09 |
| Run 7 | 5:01 | 4:55 |
| Sandbag lunges | 4:47 | 5:12 |
| Run 8 | 5:27 | 5:10 |
| Wall balls | 6:56 | 7:15 |
| Roxzone | 6:16 | 6:40 |
| Finish | 1:25:20 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:46 against the typical Open Men finisher at Birmingham 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
