GBR Toby Williamson
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
25th of 1,516 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,516 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:31 | 4:24 | faster than 89% |
| SkiErg: | 4:03 | 4:39 | faster than 96% |
| Run 2: | 3:47 | 5:10 | faster than 96% |
| Sled push: | 1:34 | 2:24 | faster than 98% |
| Run 3: | 3:51 | 5:25 | faster than 97% |
| Sled pull: | 2:33 | 4:36 | fastest in the field |
| Run 4: | 3:55 | 5:25 | faster than 96% |
| Burpee broad jump: | 2:45 | 3:57 | faster than 93% |
| Run 5: | 3:53 | 5:30 | faster than 97% |
| Row: | 4:19 | 5:05 | faster than 97% |
| Run 6: | 3:54 | 5:30 | faster than 97% |
| Farmers carry: | 1:26 | 2:01 | faster than 98% |
| Run 7: | 3:53 | 5:31 | faster than 97% |
| Sandbag lunges: | 2:55 | 4:48 | faster than 98% |
| Run 8: | 5:12 | 7:37 | faster than 96% |
| Wall balls: | 3:21 | 5:52 | fastest in the field |
| Roxzone: | 7:59 | 12:52 | faster than 98% |
| Runs (8 km) | 31:52 | 44:50 | faster than 97% |
| Stations (8) | 22:56 | ||
| Finish | 1:02:44 | 1:32:23 | 25th of 1,516 · faster than 98% |
2,029th of 2,466 Doubles Men (faster than 17%). Against the 73 who finished around 1:22:02: most time gained on burpee broad jump (0:47), most lost on the eight runs (3:20). Runs 5 to 8 took 0:32 less than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:32 | 5:20 | faster than 11% |
| SkiErg: | 3:59 | 3:59 | faster than 51% |
| Run 2: | 5:46 | 4:32 | faster than 7% |
| Sled push: | 1:52 | 1:52 | faster than 50% |
| Run 3: | 6:15 | 4:51 | faster than 6% |
| Sled pull: | 3:06 | 3:13 | faster than 59% |
| Run 4: | 6:13 | 4:53 | faster than 7% |
| Burpee broad jump: | 2:54 | 3:07 | faster than 61% |
| Run 5: | 6:12 | 5:01 | faster than 12% |
| Row: | 4:14 | 4:25 | faster than 74% |
| Run 6: | 6:04 | 4:54 | faster than 11% |
| Farmers carry: | 1:36 | 1:37 | faster than 52% |
| Run 7: | 6:04 | 4:54 | faster than 11% |
| Sandbag lunges: | 3:40 | 3:24 | faster than 37% |
| Run 8: | 5:54 | 4:54 | faster than 17% |
| Wall balls: | 6:18 | 4:25 | faster than 6% |
| Roxzone: | 6:49 | 5:50 | faster than 27% |
| Runs (8 km) | 48:57 | 39:20 | faster than 9% |
| Stations (8) | 27:39 | ||
| Finish | 1:23:22 | 1:11:29 | 2029th of 2,466 · faster than 17% |
30th of 223 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 223 Pro Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:41 | faster than 72% |
| SkiErg: | 4:18 | 4:28 | faster than 72% |
| Run 2: | 4:21 | 4:59 | faster than 74% |
| Sled push: | 3:08 | 3:56 | faster than 85% |
| Run 3: | 4:35 | 5:21 | faster than 75% |
| Sled pull: | 5:08 | 7:22 | faster than 87% |
| Run 4: | 4:50 | 5:27 | faster than 70% |
| Burpee broad jump: | 3:53 | 4:49 | faster than 83% |
| Run 5: | 4:41 | 5:34 | faster than 78% |
| Row: | 4:25 | 4:49 | faster than 89% |
| Run 6: | 4:43 | 5:27 | faster than 75% |
| Farmers carry: | 2:22 | 2:36 | faster than 63% |
| Run 7: | 4:49 | 5:34 | faster than 75% |
| Sandbag lunges: | 4:17 | 6:09 | faster than 92% |
| Run 8: | 4:57 | 5:59 | faster than 79% |
| Wall balls: | 4:51 | 7:27 | faster than 91% |
| Roxzone: | 5:18 | 8:07 | faster than 90% |
| Runs (8 km) | 37:07 | 43:42 | faster than 76% |
| Stations (8) | 32:22 | ||
| Finish | 1:14:43 | 1:37:15 | 30th of 223 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Chris Williamson1 race
- Elizabeth May1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 223 Pro Men
Shape of the race
This chart shows where Toby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Carry (faster than 63%).
See the numbers
| Part | Toby: faster than |
|---|---|
| Ski | 73% |
| Push | 85% |
| Pull | 88% |
| BBJ | 84% |
| Row | 89% |
| Carry | 63% |
| Lunges | 92% |
| Wall balls | 91% |
| Roxzone | 91% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Toby beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Farmers carry (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Toby's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:35 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Toby against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Toby: 37:11 running, 32:22 at the stations and 5:18 in the roxzone; the longest station was the sled pull (5:08).Below, Typical Pro Men: 43:02 running, 41:36 at the stations and 8:07 in the roxzone; the longest station was the wall balls (7:27).
See the numbers
| Part | Toby | Typical Pro Men |
|---|---|---|
| Run 1 | 4:15 | 4:41 |
| SkiErg | 4:18 | 4:28 |
| Run 2 | 4:21 | 4:59 |
| Sled push | 3:08 | 3:56 |
| Run 3 | 4:35 | 5:21 |
| Sled pull | 5:08 | 7:22 |
| Run 4 | 4:50 | 5:27 |
| Burpee broad jump | 3:53 | 4:49 |
| Run 5 | 4:41 | 5:34 |
| Row | 4:25 | 4:49 |
| Run 6 | 4:43 | 5:27 |
| Farmers carry | 2:22 | 2:36 |
| Run 7 | 4:49 | 5:34 |
| Sandbag lunges | 4:17 | 6:09 |
| Run 8 | 4:57 | 5:59 |
| Wall balls | 4:51 | 7:27 |
| Roxzone | 5:18 | 8:07 |
| Finish | 1:14:43 | 1:37:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:43.
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