GBR Toby Williamson
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:14:43 (Bangkok 2025) · Doubles Mixed 1:02:44 (Hong Kong 2026) · Doubles Men 1:23:22 (Birmingham 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026team: Elizabeth May, Toby Williamsonwhat the whole field did → | Doubles Mixed · team 30-34 | 1:02:44 | top 2% 25/1,516 | 31:52* | 22:56* | 7:59 | splitsSkiErg4:03Sled push1:34Sled pull2:33Burpee broad jump2:45Row4:19Farmers carry1:26Sandbag lunges2:55Wall balls3:21Run 13:31Run 23:47Run 33:51Run 43:55Run 53:53Run 63:54Run 73:53Run 85:12Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Toby Williamson, Chris Williamsonwhat the whole field did → | Doubles Men · team 40-44 | 1:23:22 | 2029th of 2,466 | 48:57 | 27:39 | 6:49 | splitsSkiErg3:59Sled push1:52Sled pull3:06Burpee broad jump2:54Row4:14Farmers carry1:36Sandbag lunges3:40Wall balls6:18Run 16:32Run 25:46Run 36:15Run 46:13Run 56:12Run 66:04Run 76:04Run 85:54Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Pro Men · 30-34 | 1:14:43 | top 14% 30/223 | 37:07 | 32:22 | 5:18 | splitsSkiErg4:18Sled push3:08Sled pull5:08Burpee broad jump3:53Row4:25Farmers carry2:22Sandbag lunges4:17Wall balls4:51Run 14:15Run 24:21Run 34:35Run 44:50Run 54:41Run 64:43Run 74:49Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bangkok 2025, against 223 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Toby against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
