Athlete · Open Men · 16-24 · GBR GBR

Toby Murch

www.roxtimes.com/athletes/toby-murch-645c1dfd

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.

Open Men time1:15:26Manchester 2026
Open Men place700thof 2,544 · Manchester 2026
Latest race1:15:26Manchester 2026 · Open MenFirst Open Men race
Strongest part of the raceRuns (8 km)faster than 90% of Open Men at Manchester 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:06:001:07:001:08:00 best 1:05:32

This line shows the finish time of Toby Murch at each race, oldest on the left; lower is faster.The best was 1:05:32 at London (May 2025); Toby Murch was 2:38 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
London May 2025 Doubles Men 1:05:32
London ExCeL Dec 2025 Doubles Men 1:08:10

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 16-24 1:15:26 700th of 2,544; 82nd of 252 aged 16-24 34:21 36:01 5:09 Runs 34:21 · Stations 36:01 · Roxzone 5:09

700th of 2,544 Open Men (faster than 72%). Against the 78 who finished around 1:16:23: most time gained on the eight runs (3:51), most lost on burpee broad jump (1:03). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:29 more).

Toby Murch at HYROX Manchester 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,544 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,544 Open Men here
Run 1: 3:00 3:35 faster than 90%
SkiErg: 4:17 4:23 faster than 65%
Run 2: 4:17 5:04 faster than 89%
Sled push: 2:56 2:43 faster than 34%
Run 3: 4:27 5:26 faster than 92%
Sled pull: 4:33 4:25 faster than 45%
Run 4: 4:31 5:29 faster than 90%
Burpee broad jump: 5:50 5:27 faster than 41%
Run 5: 4:51 5:38 faster than 83%
Row: 4:48 4:44 faster than 44%
Run 6: 4:40 5:31 faster than 86%
Farmers carry: 2:43 2:10 faster than 19%
Run 7: 4:43 5:29 faster than 84%
Sandbag lunges: 4:54 5:23 faster than 64%
Run 8: 3:54 4:44 faster than 87%
Wall balls: 6:00 7:00 faster than 67%
Roxzone: 5:09 5:26 faster than 55%
Runs (8 km) 34:21 41:15 faster than 89%
Stations (8) 36:01
Finish 1:15:26 1:24:01 700th of 2,544 · faster than 72%

Full report for this race →This result as data (JSON)

Doubles Men, team 16-24, with Olly Murch 1:08:10 1465th of 3,927; 174th of 435 aged 16-24 31:29* 26:11* 10:33 Runs 31:29 · Stations 26:11 · Roxzone 10:33

1,465th of 3,927 Doubles Men (faster than 62%). Against the 117 who finished around 1:07:36: most time gained on wall balls (0:25), most lost on sled pull (0:15). Runs 5 to 8 took 3:57 more than runs 1 to 4 (them: 2:37 more).

Toby Murch at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 2:50 3:18 faster than 84%
SkiErg: 4:09 4:19 faster than 74%
Run 2: 3:19 3:48 faster than 82%
Sled push: 1:54 1:45 faster than 29%
Run 3: 3:43 4:00 faster than 68%
Sled pull: 3:23 3:17 faster than 42%
Run 4: 3:56 4:03 faster than 57%
Burpee broad jump: 3:09 3:12 faster than 52%
Run 5: 3:54 4:08 faster than 64%
Row: 4:33 4:33 faster than 50%
Run 6: 3:55 4:06 faster than 60%
Farmers carry: 1:39 1:34 faster than 39%
Run 7: 4:21 4:07 faster than 36%
Sandbag lunges: 3:29 3:32 faster than 52%
Run 8: 5:35 5:39 faster than 53%
Wall balls: 3:55 4:34 faster than 86%
Roxzone: 10:33 11:04 faster than 60%
Runs (8 km) 31:29 33:15 faster than 63%
Stations (8) 26:11
Finish 1:08:10 1:11:24 1465th of 3,927 · faster than 62%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Ethan Le Fevre 1:05:32 269th of 1,010; 94th of 277 aged U29 36:06 24:34 4:56 Runs 36:06 · Stations 24:34 · Roxzone 4:56

269th of 1,010 Doubles Men (faster than 73%). Against the 30 who finished around 1:05:05: most time gained on the eight runs (0:43), most lost on sandbag lunges (0:33). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 1:55 more).

Toby Murch at HYROX London 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,010 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,010 Doubles Men here
Run 1: 4:13 4:44 faster than 80%
SkiErg: 3:45 3:53 faster than 73%
Run 2: 4:04 4:30 faster than 78%
Sled push: 1:44 1:42 faster than 45%
Run 3: 4:18 4:48 faster than 76%
Sled pull: 2:53 2:54 faster than 52%
Run 4: 4:16 4:50 faster than 78%
Burpee broad jump: 2:41 2:59 faster than 66%
Run 5: 4:22 4:57 faster than 80%
Row: 4:16 4:22 faster than 63%
Run 6: 4:23 4:52 faster than 76%
Farmers carry: 1:28 1:37 faster than 75%
Run 7: 4:39 4:56 faster than 64%
Sandbag lunges: 3:27 3:28 faster than 51%
Run 8: 5:54 6:17 faster than 64%
Wall balls: 4:20 4:41 faster than 72%
Roxzone: 4:56 4:56 faster than 50%
Runs (8 km) 36:06 40:08 faster than 76%
Stations (8) 24:34
Finish 1:05:32 1:10:51 269th of 1,010 · faster than 73%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Manchester 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tobyedge = faster than everyone, centre = slowest

This chart shows where Toby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 90% of the field), weakest on Carry (faster than 19%).

See the numbers
Part Toby: faster than
Ski 66%
Push 35%
Pull 46%
BBJ 42%
Row 44%
Carry 19%
Lunges 64%
Wall balls 68%
Roxzone 56%
Runs 90%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%
Sled push faster than 35%
Sled pull faster than 46%
Burpee broad jump faster than 42%
Row faster than 44%
Farmers carry faster than 19%
Sandbag lunges faster than 64%
Wall balls faster than 68%
Roxzone faster than 56%
Runs (8 km) faster than 90%

How much of the field Toby beat on each part of the race, at this race.Best: Runs (8 km) (faster than 90%); weakest: Farmers carry (faster than 19%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster
Sled push 0:13 slower
Sled pull 0:08 slower
Burpee broad jump 0:23 slower
Row 0:04 slower
Farmers carry 0:33 slower
Sandbag lunges 0:29 faster
Wall balls 1:00 faster
Roxzone 0:17 faster
Runs (8 km) 6:54 faster

Toby's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:54 faster); weakest: Farmers carry (0:33 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Toby against the typical Open Men finisher

Toby1:15:26
3:004:174:172:564:274:334:315:504:514:484:402:434:434:543:546:005:09
Typical Open Men1:22:37
3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Toby: 34:23 running, 36:01 at the stations and 5:09 in the roxzone; the longest station was the wall balls (6:00).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).

See the numbers
Part Toby Typical Open Men
Run 1 3:00 3:35
SkiErg 4:17 4:23
Run 2 4:17 5:04
Sled push 2:56 2:43
Run 3 4:27 5:26
Sled pull 4:33 4:25
Run 4 4:31 5:29
Burpee broad jump 5:50 5:27
Run 5 4:51 5:38
Row 4:48 4:44
Run 6 4:40 5:31
Farmers carry 2:43 2:10
Run 7 4:43 5:29
Sandbag lunges 4:54 5:23
Run 8 3:54 4:44
Wall balls 6:00 7:00
Roxzone 5:09 5:26
Finish 1:15:26 1:24:01

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:33 against the typical Open Men finisher at Manchester 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:15:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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