Toby Mullins
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Pro Doubles Men 1:07:19 (London ExCeL 2025) · Doubles Men 1:09:04 (London 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Omar Nyame, Toby Mullinswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:07:19 | 295th of 575 | 30:25* | 27:08* | 9:49 | splitsSkiErg4:15Sled push2:07Sled pull3:41Burpee broad jump2:42Row4:14Farmers carry1:15Sandbag lunges3:55Wall balls4:59Run 13:04Run 23:21Run 33:39Run 43:36Run 53:50Run 63:53Run 73:55Run 85:10Full report for this race → |
| London 2025 3 May 2025team: Toby Mullins, Thomas Powellwhat the whole field did → | Doubles Men · team 30-39 | 1:09:04 | top 43% 426/1,010 | 37:21 | 27:20 | 4:25 | splitsSkiErg3:46Sled push1:42Sled pull3:58Burpee broad jump3:25Row4:24Farmers carry1:23Sandbag lunges3:59Wall balls4:43Run 14:34Run 24:20Run 34:34Run 44:31Run 54:35Run 64:30Run 74:41Run 85:39Full report for this race → |
| London 2024 29 Nov 2024team: Toby Mullins, Thomas Powellwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:11:44 | 131st of 213 | 36:56 | 28:17 | 6:34 | splitsSkiErg3:42Sled push2:26Sled pull3:54Burpee broad jump2:47Row4:07Farmers carry1:37Sandbag lunges3:52Wall balls5:52Run 15:09Run 23:48Run 34:27Run 44:32Run 54:48Run 64:38Run 74:38Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 575 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Toby against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:40 against the typical Pro Doubles Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:07:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.