GBR Toby Harris
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
547th of 2,158 Doubles Mixed (faster than 74%). Against the 67 who finished around 1:12:07: most time gained on SkiErg (0:18), most lost on the eight runs (1:30). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:12 | 5:59 | faster than 80% |
| SkiErg: | 3:51 | 4:18 | faster than 97% |
| Run 2: | 4:37 | 5:06 | faster than 72% |
| Sled push: | 2:03 | 2:18 | faster than 70% |
| Run 3: | 4:51 | 5:21 | faster than 73% |
| Sled pull: | 3:25 | 4:01 | faster than 82% |
| Run 4: | 4:55 | 5:23 | faster than 70% |
| Burpee broad jump: | 2:55 | 3:32 | faster than 79% |
| Run 5: | 5:07 | 5:30 | faster than 66% |
| Row: | 4:20 | 4:43 | faster than 88% |
| Run 6: | 5:12 | 5:25 | faster than 60% |
| Farmers carry: | 1:42 | 1:47 | faster than 64% |
| Run 7: | 5:30 | 5:26 | faster than 47% |
| Sandbag lunges: | 3:51 | 3:52 | faster than 50% |
| Run 8: | 5:26 | 5:27 | faster than 50% |
| Wall balls: | 4:01 | 4:39 | faster than 81% |
| Roxzone: | 5:26 | 6:30 | faster than 79% |
| Runs (8 km) | 40:47 | 43:41 | faster than 66% |
| Stations (8) | 26:08 | ||
| Finish | 1:12:16 | 1:19:51 | 547th of 2,158 · faster than 74% |
145th of 523 Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 523 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:09 | 4:04 | faster than 89% |
| SkiErg: | 3:32 | 3:58 | faster than 98% |
| Run 2: | 4:48 | 5:14 | faster than 68% |
| Sled push: | 1:34 | 1:35 | faster than 55% |
| Run 3: | 5:06 | 5:32 | faster than 66% |
| Sled pull: | 3:01 | 2:59 | faster than 47% |
| Run 4: | 5:08 | 5:32 | faster than 67% |
| Burpee broad jump: | 2:38 | 3:08 | faster than 78% |
| Run 5: | 5:17 | 5:42 | faster than 65% |
| Row: | 4:03 | 4:23 | faster than 89% |
| Run 6: | 5:17 | 5:34 | faster than 61% |
| Farmers carry: | 1:32 | 1:33 | faster than 54% |
| Run 7: | 5:16 | 5:33 | faster than 62% |
| Sandbag lunges: | 3:15 | 3:15 | faster than 50% |
| Run 8: | 4:16 | 4:42 | faster than 71% |
| Wall balls: | 5:03 | 4:03 | faster than 8% |
| Roxzone: | 4:05 | 5:02 | faster than 83% |
| Runs (8 km) | 38:12 | 42:24 | faster than 71% |
| Stations (8) | 24:38 | ||
| Finish | 1:06:50 | 1:12:29 | 145th of 523 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Chad Crosby1 race
- Sarah Harris1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
This chart shows where Toby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Lunges (faster than 51%).
See the numbers
| Part | Toby: faster than |
|---|---|
| Ski | 97% |
| Push | 70% |
| Pull | 82% |
| BBJ | 80% |
| Row | 88% |
| Carry | 65% |
| Lunges | 51% |
| Wall balls | 82% |
| Roxzone | 80% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Toby beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Sandbag lunges (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Toby's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (2:54 faster); weakest: Sandbag lunges (0:01 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Toby against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Toby: 40:50 running, 26:08 at the stations and 5:26 in the roxzone; the longest station was the row (4:20).Below, Typical Doubles Mixed: 43:37 running, 29:10 at the stations and 6:30 in the roxzone; the longest station was the row (4:43).
See the numbers
| Part | Toby | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:12 | 5:59 |
| SkiErg | 3:51 | 4:18 |
| Run 2 | 4:37 | 5:06 |
| Sled push | 2:03 | 2:18 |
| Run 3 | 4:51 | 5:21 |
| Sled pull | 3:25 | 4:01 |
| Run 4 | 4:55 | 5:23 |
| Burpee broad jump | 2:55 | 3:32 |
| Run 5 | 5:07 | 5:30 |
| Row | 4:20 | 4:43 |
| Run 6 | 5:12 | 5:25 |
| Farmers carry | 1:42 | 1:47 |
| Run 7 | 5:30 | 5:26 |
| Sandbag lunges | 3:51 | 3:52 |
| Run 8 | 5:26 | 5:27 |
| Wall balls | 4:01 | 4:39 |
| Roxzone | 5:26 | 6:30 |
| Finish | 1:12:16 | 1:19:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
