GBR Toby Groome
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Toby Groome, Kamran Matamediwhole field → | Doubles Men · team 16-24 | 1:11:28 | 842nd of 1,96068th of 155 aged 16-24 | 37:46 | 29:05 | 4:41 | View results | See splits Hide splitsSkiErg4:23faster than 8%Sled push2:22faster than 8%Sled pull3:47faster than 14%Burpee broad jump3:27faster than 39%Row4:33faster than 38%Farmers carry1:42fastest 46%Sandbag lunges3:49faster than 37%Wall balls5:02faster than 29%Runs (8 km)37:46fastest 31%Roxzone4:41fastest 27%Run 14:54faster than 43%Run 24:34faster than 49%Run 34:42fastest 42%Run 44:40fastest 40%Run 54:33fastest 27%Run 64:18fastest 19%Run 74:13fastest 15%Run 85:54fastest 22%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Liliane Goyon-Thorne, Toby Groomewhole field → | Doubles Mixed · team 16-24 | 1:02:36 | 111th of 2,85310th of 262 aged 16-24 | 27:31* | 26:16* | 8:54 | View results | See splits Hide splitsSkiErg4:31fastest 34%Sled push2:04fastest 43%Sled pull3:37fastest 28%Burpee broad jump2:55fastest 16%Row4:51fastest 48%Farmers carry1:39fastest 31%Sandbag lunges2:54fastest 6%Wall balls3:45fastest 6%Runs (8 km)27:31fastest 3%Roxzone8:54fastest 3%Run 12:55fastest 9%Run 23:14fastest 4%Run 33:23fastest 4%Run 43:17fastest 2%Run 53:20fastest 2%Run 63:19fastest 2%Run 73:23fastest 3%Run 84:44fastest 4%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Kamran Matamedi1 race
- Liliane Goyon-Thorne1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London Olympia 2026, against 1,960 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Toby against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:43 against the typical Doubles Men finisher at London Olympia 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:11:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
