Athlete · Open Men · 35-39 ·

GER

Tobias Rautenstrauch

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:15:54 (Berlin 2026) · Pro Doubles Men 1:09:29 (Hamburg 2025).

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1:15:54 best Open Men time · Berlin 2026 also raced Pro Doubles Men: each has its own best below

top 23% best Open Men place · Berlin 2026 942nd of 4,143 Open Men finishers there

1:15:54 latest race · Berlin 2026 best Open Men time so far Open Men

Burpee broad jump strongest segment · Berlin 2026 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:54Berlin 2026 · 2 races Pro Doubles Men1:09:29Hamburg 2025 · 1 race · with Jörn Meyer

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:00 best 1:15:54

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 29 May 2026what the whole field did →	Open Men · 35-39	1:15:54	top 23% 942/4,143	33:08*	30:16*	12:33	splits SkiErg4:22Sled push2:32Sled pull3:42Burpee broad jump3:35Row4:24Farmers carry1:50Sandbag lunges4:52Wall balls4:59Run 13:28Run 23:41Run 34:03Run 43:58Run 54:03Run 64:02Run 74:09Run 85:48Full report for this race →
Cologne 2026 16 Apr 2026what the whole field did →	Open Men · 35-39	1:17:47	top 27% 382/1,452	41:04	31:30	5:16	splits SkiErg4:18Sled push2:54Sled pull4:07Burpee broad jump3:30Row4:39Farmers carry1:46Sandbag lunges5:10Wall balls5:06Run 13:51Run 24:46Run 35:16Run 45:11Run 55:47Run 65:26Run 75:43Run 85:07Full report for this race →
Hamburg 2025 2 Oct 2025team: Jörn Meyer, Tobias Rautenstrauchwhat the whole field did →	Pro Doubles Men · team 30-34	1:09:29	top 40% 124/312	37:50	25:27	6:17	splits SkiErg3:55Sled push2:00Sled pull4:02Burpee broad jump2:41Row4:14Farmers carry1:30Sandbag lunges3:23Wall balls3:42Run 15:13Run 24:08Run 34:30Run 44:34Run 54:47Run 64:40Run 74:53Run 85:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Berlin 2026, against 4,143 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tobiasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 91%

Sled pull faster than 77%

Burpee broad jump faster than 94%

Row faster than 91%

Farmers carry faster than 85%

Sandbag lunges faster than 64%

Wall balls faster than 88%

Roxzone faster than 71%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:48 faster

Sled pull 0:38 faster

Burpee broad jump 2:04 faster

Row 0:25 faster

Farmers carry 0:26 faster

Sandbag lunges 0:28 faster

Wall balls 2:01 faster

Roxzone 1:24 faster

Runs (8 km) 0:57 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tobias against the typical Open Men finisher

Tobias1:15:54

3:284:223:412:324:033:423:583:354:034:244:021:504:094:525:484:5912:33

Typical Open Men1:25:09

3:294:323:483:204:024:204:035:394:114:494:072:164:105:206:067:0013:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown