SWE Tobias Nyberg
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:26:41 (Stockholm 2024) · Doubles Mixed 1:14:15 (Stockholm 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 20 Dec 2025team: Tobias Nyberg, Maja Bolstadwhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:15 | top 34% 492/1,457 | 40:26 | 26:59 | 6:54 | splitsSkiErg4:01Sled push1:45Sled pull3:48Burpee broad jump3:30Row4:36Farmers carry1:31Sandbag lunges3:51Wall balls3:57Run 14:56Run 24:49Run 35:06Run 45:07Run 55:06Run 65:06Run 75:07Run 85:12Full report for this race → |
| Stockholm 2024 8 Dec 2024what the whole field did → | Open Men · 25-29 | 1:26:41 | 626th of 1,098 | 43:40 | 34:36 | 8:29 | splitsSkiErg4:35Sled push2:17Sled pull5:04Burpee broad jump5:08Row5:01Farmers carry1:51Sandbag lunges4:47Wall balls5:53Run 14:52Run 24:59Run 35:13Run 45:16Run 55:39Run 65:35Run 75:37Run 86:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2024, against 1,098 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tobias against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:04 against the typical Open Men finisher at Stockholm 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
