GER Tobias Methling
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:05:08 at Berlin 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Timon Pahl, Tobias Methlingwhole field → | Doubles Men · team U29 | 1:05:08 | 507th of 1,821207th of 691 aged U29 | 34:09 | 22:39‡ | 8:26 | View results | See splits Hide splitsSkiErg3:40fastest 10%Sled push1:20fastest 2%Sled pull0:40‡Burpee broad jump3:11faster than 44%Row4:12fastest 33%Farmers carry1:26fastest 30%Sandbag lunges3:09fastest 37%Wall balls5:01faster than 11%Runs (8 km)34:09fastest 32%Roxzone8:26faster than 38%Run 13:40fastest 47%Run 24:07fastest 40%Run 34:10fastest 29%Run 44:14fastest 31%Run 54:10fastest 23%Run 64:06fastest 24%Run 74:26fastest 41%Run 85:21fastest 32%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Tobias Methling, Timon Pahlwhole field → | Doubles Men · team U29 | 1:09:19 | 191st of 70066th of 192 aged U29 | 39:23 | 23:54 | 6:07 | View results | See splits Hide splitsSkiErg3:50fastest 30%Sled push1:10fastest 5%Sled pull2:08fastest 6%Burpee broad jump2:48fastest 24%Row4:24faster than 48%Farmers carry1:17fastest 11%Sandbag lunges2:44fastest 11%Wall balls5:33faster than 6%Runs (8 km)39:23fastest 33%Roxzone6:07fastest 19%Run 15:04faster than 47%Run 24:30fastest 26%Run 34:47fastest 28%Run 44:53fastest 31%Run 55:00fastest 32%Run 64:44fastest 22%Run 75:03fastest 40%Run 85:26fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tobias has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:40 | Berlin 2025 · best of 2 | 4:04 |
| Sled push | 1:10 | Hamburg 2024 · best of 2 | 1:50 |
| Sled pull | 2:08 | Hamburg 2024 | 3:20 |
| Burpee broad jump | 2:48 | Hamburg 2024 · best of 2 | 3:13 |
| Row | 4:12 | Berlin 2025 · best of 2 | 4:32 |
| Farmers carry | 1:17 | Hamburg 2024 · best of 2 | 1:40 |
| Sandbag lunges | 2:44 | Hamburg 2024 · best of 2 | 3:35 |
| Wall balls | 5:01 | Berlin 2025 · best of 2 | 4:23 |
| Runs (8 km) | 34:09 | Berlin 2025 · best of 2 | 42:19 |
| Roxzone | 6:07 | Hamburg 2024 · best of 2 | 6:48 |
How to read
Each station's best across Tobias's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Timon Pahl2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,821 Doubles Men
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tobias against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:55 against the typical Doubles Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:05:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
