GER Tobias Hosenfelder
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:05:29 (Frankfurt 2025) · Pro Men 1:10:36 (Málaga 2026) · Doubles Mixed 1:11:53 (Berlin 2026) · Doubles Men 0:57:37 (Hamburg 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:46 faster (1:09:15 to 1:05:29).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Tobias Hosenfelder, Antonia Rudolphwhat the whole field did → | Doubles Mixed · team 25-29 | 1:11:53 | top 21% 734/3,616 | 35:42* | 23:31* | — | splitsSkiErg3:55Sled push1:41Sled pull2:57Burpee broad jump2:27Row4:29Farmers carry1:30Sandbag lunges2:50Wall balls3:42Run 13:35Run 24:07Run 34:21Run 44:23Run 54:24Run 64:26Run 74:34Run 85:56Full report for this race → |
| Málaga 2026 17 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:10:36 | top 34% 156/460 | 35:01 | 31:08 | 4:32 | splitsSkiErg3:43Sled push2:43Sled pull5:41Burpee broad jump4:18Row4:28Farmers carry1:30Sandbag lunges3:50Wall balls4:55Run 13:38Run 24:07Run 34:38Run 44:39Run 54:40Run 64:30Run 74:28Run 84:24Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 25-29 | 1:05:29 | top 3% 56/1,883 | 34:20 | 26:13 | 5:01 | splitsSkiErg3:48Sled push2:39Sled pull3:31Burpee broad jump3:17Row4:11Farmers carry1:28Sandbag lunges3:25Wall balls3:54Run 13:14Run 24:15Run 34:39Run 44:24Run 54:36Run 64:27Run 74:18Run 84:31Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Tobias Hosenfelder, Johannes Großerwhat the whole field did → | Doubles Men · team 25-29 | 0:57:37 | top 2% 12/1,191 | 32:14 | 20:16 | 5:12 | splitsSkiErg3:32Sled push1:14Sled pull2:19Burpee broad jump2:11Row3:58Farmers carry1:10Sandbag lunges2:12Wall balls3:40Run 14:18Run 23:59Run 34:05Run 43:56Run 54:12Run 63:54Run 73:55Run 83:59Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 25-29 | 1:07:07 | top 12% 295/2,599 | 32:57 | 26:40 | 7:34 | splitsSkiErg3:46Sled push1:58Sled pull3:23Burpee broad jump3:58Row4:23Farmers carry1:52Sandbag lunges3:46Wall balls3:34Run 13:00Run 23:46Run 34:21Run 44:14Run 54:22Run 64:08Run 74:00Run 85:09Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Antonia Rudolph, Tobias Hosenfelderwhat the whole field did → | Doubles Mixed · team U29 | 1:16:18 | top 40% 339/861 | 46:35 | 24:08 | 5:40 | splitsSkiErg4:41Sled push1:21Sled pull2:39Burpee broad jump2:26Row4:49Farmers carry1:26Sandbag lunges3:00Wall balls3:46Run 15:13Run 25:40Run 35:37Run 45:59Run 55:59Run 65:47Run 76:01Run 86:24Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 25-29 | 1:09:15 | top 11% 158/1,480 | 35:27 | 28:49 | 5:05 | splitsSkiErg4:05Sled push1:49Sled pull3:34Burpee broad jump4:26Row4:28Farmers carry1:33Sandbag lunges3:46Wall balls5:08Run 13:31Run 24:06Run 34:42Run 44:34Run 54:47Run 64:24Run 74:31Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tobias against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
