GER Tobias Dietschmann
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:33:25 at Hamburg 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Tobias Dietschmann, Nicole Lührwhole field → | Doubles Mixed · team 35-39 | 1:44:00 | 968th of 1,050172nd of 186 aged 35-39 | 56:53 | 38:18 | 8:53 | View results | See splits Hide splitsSkiErg4:47faster than 5%Sled push2:45faster than 11%Sled pull5:10faster than 8%Burpee broad jump4:01faster than 29%Row5:22faster than 5%Farmers carry2:31faster than 2%Sandbag lunges6:09faster than 6%Wall balls7:33faster than 4%Runs (8 km)56:53faster than 8%Roxzone8:53faster than 22%Run 17:23faster than 11%Run 26:06faster than 17%Run 36:37faster than 12%Run 46:55faster than 8%Run 57:21faster than 7%Run 67:18faster than 6%Run 77:25faster than 6%Run 87:51faster than 11%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Nicole Lühr, Tobias Dietschmannwhole field → | Doubles Mixed · team 30-39 | 1:33:25 | 527th of 618250th of 291 aged 30-39 | 52:08 | 32:39 | 8:42 | View results | See splits Hide splitsSkiErg4:49faster than 3%Sled push2:15faster than 6%Sled pull4:14faster than 15%Burpee broad jump4:37faster than 13%Row5:02faster than 12%Farmers carry2:11faster than 7%Sandbag lunges5:19faster than 11%Wall balls4:12fastest 50%Runs (8 km)52:08faster than 14%Roxzone8:42faster than 25%Run 16:16faster than 14%Run 26:10faster than 13%Run 36:43faster than 9%Run 46:24faster than 16%Run 56:55faster than 10%Run 66:33faster than 15%Run 76:21faster than 19%Run 86:49faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tobias has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Hamburg 2025 · best of 2 | 4:20 |
| Sled push | 2:15 | Hamburg 2024 · best of 2 | 2:11 |
| Sled pull | 4:14 | Hamburg 2024 · best of 2 | 3:59 |
| Burpee broad jump | 4:01 | Hamburg 2025 · best of 2 | 3:35 |
| Row | 5:02 | Hamburg 2024 · best of 2 | 4:47 |
| Farmers carry | 2:11 | Hamburg 2024 · best of 2 | 1:50 |
| Sandbag lunges | 5:19 | Hamburg 2024 · best of 2 | 4:03 |
| Wall balls | 4:12 | Hamburg 2024 · best of 2 | 4:34 |
| Runs (8 km) | 52:08 | Hamburg 2024 · best of 2 | 45:36 |
| Roxzone | 8:42 | Hamburg 2024 · best of 2 | 7:11 |
How to read
Each station's best across Tobias's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nicole Lühr2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 618 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tobias against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:23 against the typical Doubles Mixed finisher at Hamburg 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
