Athlete · Pro Men · 16-24 · ITA ITA

Tobias Bernar

www.roxtimes.com/athletes/tobias-bernar-5c7fc6e1

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.

Best Pro Men time1:06:34Hamburg 2025
Best Pro Men place45thof 327 · Hamburg 2025
Latest race1:06:34Hamburg 2025 · Pro MenTobias's best Pro Men time so far
Strongest part of the raceSandbag lungesfaster than 97% of Pro Men at Hamburg 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:08:001:10:001:12:00 best 1:06:34

This line shows the finish time of Tobias Bernar at each race, oldest on the left; lower is faster.The best was 1:06:34 at Hamburg (Oct 2025); Tobias Bernar was 7:14 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Karlsruhe Mar 2025 Pro Men 1:13:48
Hamburg Oct 2025 Pro Men 1:06:34

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Pro Men, 16-24 1:06:34 45th of 327; 6th of 27 aged 16-24 31:49 29:19 5:30 Runs 31:49 · Stations 29:19 · Roxzone 5:30

45th of 327 Pro Men (faster than 86%).

Tobias Bernar at HYROX Hamburg 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 327 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 327 Pro Men here
Run 1: 4:39 4:46 faster than 60%
SkiErg: 4:14 4:10 faster than 41%
Run 2: 3:48 4:07 faster than 71%
Sled push: 3:33 3:42 faster than 59%
Run 3: 3:51 4:26 faster than 82%
Sled pull: 4:16 5:18 faster than 82%
Run 4: 3:48 4:26 faster than 86%
Burpee broad jump: 3:04 4:11 faster than 88%
Run 5: 3:52 4:34 faster than 85%
Row: 4:19 4:28 faster than 71%
Run 6: 3:47 4:26 faster than 86%
Farmers carry: 1:34 2:01 faster than 88%
Run 7: 3:50 4:30 faster than 87%
Sandbag lunges: 3:06 4:52 faster than 97%
Run 8: 4:18 5:04 faster than 82%
Wall balls: 5:13 6:25 faster than 78%
Roxzone: 5:30 6:33 faster than 83%
Runs (8 km) 31:49 36:26 faster than 82%
Stations (8) 29:19
Finish 1:06:34 1:19:27 45th of 327 · faster than 86%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team U29, with Aaron Curto 56:28 27th of 361; 11th of 104 aged U29 29:29 21:01 6:03 Runs 29:29 · Stations 21:01 · Roxzone 6:03

27th of 361 Pro Doubles Men (faster than 92%).

Tobias Bernar at HYROX Berlin 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 361 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 361 Pro Doubles Men here
Run 1: 3:06 3:24 faster than 77%
SkiErg: 3:33 3:45 faster than 88%
Run 2: 3:29 3:59 faster than 85%
Sled push: 1:42 1:59 faster than 92%
Run 3: 3:33 4:09 faster than 89%
Sled pull: 3:03 3:35 faster than 86%
Run 4: 3:40 4:09 faster than 81%
Burpee broad jump: 1:42 2:40 faster than 99%
Run 5: 3:39 4:14 faster than 84%
Row: 3:48 4:07 faster than 92%
Run 6: 3:42 4:08 faster than 79%
Farmers carry: 1:19 1:33 faster than 92%
Run 7: 3:39 4:13 faster than 84%
Sandbag lunges: 2:24 3:33 faster than 99%
Run 8: 4:45 5:16 faster than 77%
Wall balls: 3:30 4:03 faster than 94%
Roxzone: 6:03 7:11 faster than 90%
Runs (8 km) 29:29 33:40 faster than 84%
Stations (8) 21:01
Finish 56:28 1:06:15 27th of 361 · faster than 92%

Full report for this race →This result as data (JSON)

Pro Men, 16-24 1:13:48 61st of 184; 7th of 19 aged 16-24 37:38 31:34 4:43 Runs 37:38 · Stations 31:34 · Roxzone 4:43

61st of 184 Pro Men (faster than 67%).

Tobias Bernar at HYROX Karlsruhe 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 184 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 184 Pro Men here
Run 1: 3:14 3:11 faster than 44%
SkiErg: 4:19 4:09 faster than 27%
Run 2: 4:38 4:36 faster than 46%
Sled push: 3:09 3:17 faster than 56%
Run 3: 4:47 4:50 faster than 56%
Sled pull: 4:53 5:50 faster than 78%
Run 4: 4:58 4:59 faster than 52%
Burpee broad jump: 3:15 4:30 faster than 91%
Run 5: 4:52 5:05 faster than 63%
Row: 4:20 4:26 faster than 65%
Run 6: 4:43 5:01 faster than 66%
Farmers carry: 1:44 1:57 faster than 72%
Run 7: 4:59 5:02 faster than 53%
Sandbag lunges: 3:59 5:01 faster than 80%
Run 8: 5:30 5:35 faster than 55%
Wall balls: 5:55 6:00 faster than 54%
Roxzone: 4:43 5:24 faster than 71%
Runs (8 km) 37:38 38:11 faster than 56%
Stations (8) 31:34
Finish 1:13:48 1:20:00 61st of 184 · faster than 67%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team U29, with Joar Staab 58:50 11th of 137; 8th of 43 aged U29 33:11 21:26 4:17 Runs 33:11 · Stations 21:26 · Roxzone 4:17

11th of 137 Pro Doubles Men (faster than 92%).

Tobias Bernar at HYROX Frankfurt 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 137 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 137 Pro Doubles Men here
Run 1: 3:42 3:47 faster than 61%
SkiErg: 3:45 3:56 faster than 88%
Run 2: 4:06 4:18 faster than 69%
Sled push: 1:50 1:56 faster than 69%
Run 3: 4:06 4:42 faster than 88%
Sled pull: 3:01 3:56 faster than 93%
Run 4: 4:11 4:45 faster than 87%
Burpee broad jump: 1:54 2:32 faster than 94%
Run 5: 4:17 4:46 faster than 85%
Row: 3:51 4:09 faster than 90%
Run 6: 4:07 4:42 faster than 88%
Farmers carry: 1:25 1:32 faster than 78%
Run 7: 4:09 4:49 faster than 90%
Sandbag lunges: 2:26 3:30 faster than 96%
Run 8: 4:36 5:06 faster than 83%
Wall balls: 3:14 3:58 fastest in the field
Roxzone: 4:17 5:16 faster than 94%
Runs (8 km) 33:11 36:48 faster than 87%
Stations (8) 21:26
Finish 58:50 1:07:31 11th of 137 · faster than 92%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest Tobias has done each station

Part Best Race Typical
SkiErg 4:14 Hamburg 2025 · best of 2 4:17
Sled push 3:09 Karlsruhe 2025 · best of 2 3:45
Sled pull 4:16 Hamburg 2025 · best of 2 5:43
Burpee broad jump 3:04 Hamburg 2025 · best of 2 4:25
Row 4:19 Hamburg 2025 · best of 2 4:35
Farmers carry 1:34 Hamburg 2025 · best of 2 2:11
Sandbag lunges 3:06 Hamburg 2025 · best of 2 5:03
Wall balls 5:13 Hamburg 2025 · best of 2 6:49
Runs (8 km) 31:49 Hamburg 2025 · best of 2 36:58
Roxzone 4:43 Karlsruhe 2025 · best of 2 6:13
How to read

Each station's best across Tobias's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Hamburg 2025, against 327 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tobiasedge = faster than everyone, centre = slowest

This chart shows where Tobias sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Ski (faster than 41%).

See the numbers
Part Tobias: faster than
Ski 41%
Push 60%
Pull 83%
BBJ 88%
Row 72%
Carry 88%
Lunges 97%
Wall balls 78%
Roxzone 83%
Runs 82%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%
Sled push faster than 60%
Sled pull faster than 83%
Burpee broad jump faster than 88%
Row faster than 72%
Farmers carry faster than 88%
Sandbag lunges faster than 97%
Wall balls faster than 78%
Roxzone faster than 83%
Runs (8 km) faster than 82%

How much of the field Tobias beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: SkiErg (faster than 41%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 0:09 faster
Sled pull 1:02 faster
Burpee broad jump 1:07 faster
Row 0:09 faster
Farmers carry 0:27 faster
Sandbag lunges 1:46 faster
Wall balls 1:12 faster
Roxzone 1:03 faster
Runs (8 km) 4:37 faster

Tobias's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:37 faster); weakest: SkiErg (0:04 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tobias against the typical Pro Men finisher

Tobias1:06:34
4:394:143:483:333:514:163:483:043:524:193:471:343:503:064:185:135:30
Typical Pro Men1:17:59
4:464:104:073:424:265:184:264:114:344:284:262:014:304:525:046:256:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tobias: 31:53 running, 29:20 at the stations and 5:30 in the roxzone; the longest station was the wall balls (5:13).Below, Typical Pro Men: 36:19 running, 35:07 at the stations and 6:33 in the roxzone; the longest station was the wall balls (6:25).

See the numbers
Part Tobias Typical Pro Men
Run 1 4:39 4:46
SkiErg 4:14 4:10
Run 2 3:48 4:07
Sled push 3:33 3:42
Run 3 3:51 4:26
Sled pull 4:16 5:18
Run 4 3:48 4:26
Burpee broad jump 3:04 4:11
Run 5 3:52 4:34
Row 4:19 4:28
Run 6 3:47 4:26
Farmers carry 1:34 2:01
Run 7 3:50 4:30
Sandbag lunges 3:06 4:52
Run 8 4:18 5:04
Wall balls 5:13 6:25
Roxzone 5:30 6:33
Finish 1:06:34 1:19:27

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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