USA Toben Seefried
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:34:22 (Atlanta 2025) · Doubles Mixed 1:18:27 (Miami 2026) · Doubles Men 1:31:15 (Miami Beach 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Open Men · 25-29 | 2:20:43 | 4417th of 4,637 | 1:17:10 | 53:49 | 9:49 | splitsSkiErg4:56Sled push3:18Sled pull5:20Burpee broad jump10:44Row5:22Farmers carry4:00Sandbag lunges8:10Wall balls11:59Run 19:17Run 28:33Run 38:52Run 48:52Run 511:12Run 68:50Run 79:49Run 811:47Full report for this race → |
| Miami 2026 3 Apr 2026team: Toben Seefried, Chanel Crowwhat the whole field did → | Doubles Mixed · team 25-29 | 1:18:27 | top 29% 423/1,479 | 44:19 | 28:32 | 5:41 | splitsSkiErg4:38Sled push2:01Sled pull4:16Burpee broad jump3:37Row4:28Farmers carry1:36Sandbag lunges3:52Wall balls4:04Run 16:49Run 25:25Run 35:28Run 45:29Run 55:29Run 65:19Run 75:26Run 84:59Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Open Men · 25-29 | 1:52:58 | 1332nd of 1,543 | 51:04 | 52:11 | 9:46 | splitsSkiErg4:46Sled push4:36Sled pull4:53Burpee broad jump9:28Row5:17Farmers carry3:38Sandbag lunges7:20Wall balls12:13Run 15:29Run 25:37Run 35:46Run 45:54Run 57:03Run 67:10Run 76:08Run 88:00Full report for this race → |
| Atlanta 2025 26 Apr 2025what the whole field did → | Open Men · 16-24 | 1:34:22 | 716th of 1,248 | 43:13 | 41:42 | 9:27 | splitsSkiErg4:36Sled push3:33Sled pull5:34Burpee broad jump6:11Row5:08Farmers carry2:08Sandbag lunges6:39Wall balls7:53Run 13:12Run 25:23Run 35:27Run 45:50Run 56:02Run 65:37Run 75:22Run 86:20Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Jack Steenbergen, Toben Seefriedwhat the whole field did → | Doubles Men · team U29 | 1:31:15 | 346th of 412 | 49:08 | 31:54 | 10:18 | splitsSkiErg4:30Sled push2:01Sled pull4:38Burpee broad jump3:16Row5:06Farmers carry1:59Sandbag lunges4:37Wall balls5:47Run 13:55Run 25:57Run 36:35Run 46:10Run 56:38Run 66:33Run 76:50Run 86:33Full report for this race → |
| Houston 2025 15 Mar 2025team: Chanel Crow, Toben Seefriedwhat the whole field did → | Doubles Mixed · team U29 | 1:26:23 | 422nd of 749 | 50:59 | 27:02 | 8:26 | splitsSkiErg4:16Sled push1:45Sled pull3:26Burpee broad jump2:45Row4:50Farmers carry1:57Sandbag lunges4:09Wall balls3:54Run 15:58Run 26:10Run 36:19Run 46:30Run 56:41Run 66:34Run 76:26Run 86:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Atlanta 2025, against 1,248 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Toben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:59 against the typical Open Men finisher at Atlanta 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
