Tjeerd Greuter
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:16:58 (Amsterdam 2024) · Doubles Mixed 1:11:42 (Heerenveen 2026) · Pro Doubles Men 1:06:52 (Amsterdam 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Susan Greuter, Tjeerd Greuterwhat the whole field did → | Doubles Mixed · team 40-44 | 1:11:42 | top 21% 265/1,297 | 40:28 | 24:09 | 7:08 | splitsSkiErg3:47Sled push1:44Sled pull2:47Burpee broad jump2:52Row4:17Farmers carry1:28Sandbag lunges3:09Wall balls4:05Run 14:52Run 24:44Run 34:59Run 44:47Run 55:15Run 65:13Run 75:12Run 85:30Full report for this race → |
| Amsterdam 2026 23 Jan 2026team: Frank Greuter, Tjeerd Greuterwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:06:52 | top 50% 239/486 | 35:32 | 26:05 | 5:19 | splitsSkiErg3:48Sled push2:38Sled pull4:02Burpee broad jump2:37Row4:10Farmers carry1:24Sandbag lunges3:16Wall balls4:10Run 13:34Run 24:21Run 34:28Run 44:34Run 54:36Run 64:37Run 74:31Run 84:55Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 40-44 | 1:18:21 | top 32% 850/2,673 | 38:54 | 33:03 | 6:28 | splitsSkiErg4:33Sled push2:17Sled pull3:52Burpee broad jump5:36Row4:31Farmers carry1:51Sandbag lunges3:59Wall balls6:24Run 14:29Run 24:29Run 34:45Run 44:46Run 54:53Run 64:54Run 74:50Run 85:51Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 40-44 | 1:16:58 | top 24% 507/2,198 | 40:10 | 31:32 | 5:21 | splitsSkiErg4:19Sled push2:06Sled pull3:59Burpee broad jump5:07Row4:27Farmers carry1:38Sandbag lunges3:53Wall balls6:03Run 13:42Run 25:02Run 35:07Run 45:10Run 55:19Run 65:07Run 75:04Run 85:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tjeerd against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.