NED Tirza Schuerhoff
3 HYROX results over 2 seasons. Best Open Women time 1:42:13 at London ExCeL 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 6:09 faster (1:48:22 to 1:42:13).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 40-44 | 1:42:13 | 2157th of 2,921 | 45:35* | 40:22* | 16:20 | splitsSkiErg5:29Sled push2:59Sled pull5:49Burpee broad jump7:14Row5:42Farmers carry1:56Sandbag lunges4:55Wall balls6:18Run 14:11Run 25:24Run 35:26Run 45:29Run 55:44Run 65:43Run 75:43Run 87:57Full report for this race → |
| Heerenveen 2025 11 May 2025what the whole field did → | Open Women · 40-44 | 2:02:16 | 696th of 754 | 59:54 | 49:42 | 12:45 | splitsSkiErg5:20Sled push3:36Sled pull6:46Burpee broad jump9:05Row6:21Farmers carry2:41Sandbag lunges8:21Wall balls7:32Run 15:51Run 26:44Run 36:56Run 47:22Run 57:54Run 67:35Run 77:57Run 89:38Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Women · 40-44 | 1:48:22 | 542nd of 638 | 46:48* | 44:48* | 8:40 | splitsSkiErg5:13Sled push2:31Sled pull5:57Burpee broad jump8:10Row6:05Farmers carry2:29Sandbag lunges6:23Wall balls8:00Run 17:52Run 25:59Run 36:11Run 46:28Run 5—Run 66:37Run 76:43Run 86:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tirza against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:10 against the typical Open Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
