NED Tirza Dumernit
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
These results may belong to more than one athlete called Tirza Dumernit: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tirza Dumernit at each race, oldest on the left; lower is faster.The best was 1:25:07 at Heerenveen (May 2026); Tirza Dumernit was 1:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Women | 1:26:13 |
| Heerenveen | May 2026 | Open Women | 1:25:07 |
Each dot is one Open Women race; click one for that race's report.
This line shows the finish time of Tirza Dumernit at each race, oldest on the left; lower is faster.The best was 1:21:18 at Rotterdam (Feb 2025); Tirza Dumernit was 3:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Women | 1:24:19 |
| Rotterdam | Feb 2025 | Doubles Women | 1:21:18 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
298th of 1,245 Open Women (faster than 76%). Against the 37 who finished around 1:25:38: most time gained on burpee broad jump (1:07), most lost on the eight runs (1:24). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 5:18 | 5:16 | faster than 47% |
| SkiErg: | 4:57 | 5:05 | faster than 67% |
| Run 2: | 5:17 | 5:30 | faster than 58% |
| Sled push: | 1:56 | 2:44 | faster than 96% |
| Run 3: | 5:20 | 5:42 | faster than 66% |
| Sled pull: | 3:47 | 5:05 | faster than 95% |
| Run 4: | 5:22 | 5:45 | faster than 66% |
| Burpee broad jump: | 5:01 | 7:05 | faster than 90% |
| Run 5: | 5:24 | 5:54 | faster than 72% |
| Row: | 5:23 | 5:23 | faster than 51% |
| Run 6: | 5:18 | 5:44 | faster than 69% |
| Farmers carry: | 2:04 | 2:12 | faster than 66% |
| Run 7: | 5:24 | 5:46 | faster than 66% |
| Sandbag lunges: | 4:17 | 4:56 | faster than 72% |
| Run 8: | 5:46 | 6:23 | faster than 72% |
| Wall balls: | 6:18 | 6:41 | faster than 58% |
| Roxzone: | 8:21 | 9:10 | faster than 64% |
| Runs (8 km) | 43:05 | 46:02 | faster than 67% |
| Stations (8) | 33:43 | ||
| Finish | 1:25:07 | 1:34:46 | 298th of 1,245 · faster than 76% |
525th of 1,697 Open Women (faster than 69%). Against the 52 who finished around 1:25:49: most time gained on the eight runs (1:12), most lost on wall balls (2:01). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 4:10 | 4:27 | faster than 66% |
| SkiErg: | 4:55 | 5:05 | faster than 71% |
| Run 2: | 4:57 | 5:32 | faster than 78% |
| Sled push: | 2:12 | 2:49 | faster than 91% |
| Run 3: | 5:12 | 5:45 | faster than 77% |
| Sled pull: | 4:24 | 5:22 | faster than 86% |
| Run 4: | 5:16 | 5:48 | faster than 74% |
| Burpee broad jump: | 5:34 | 6:25 | faster than 71% |
| Run 5: | 5:25 | 5:55 | faster than 73% |
| Row: | 5:23 | 5:18 | faster than 41% |
| Run 6: | 5:17 | 5:50 | faster than 75% |
| Farmers carry: | 1:54 | 2:06 | faster than 77% |
| Run 7: | 5:09 | 5:46 | faster than 78% |
| Sandbag lunges: | 4:24 | 4:59 | faster than 71% |
| Run 8: | 6:03 | 6:34 | faster than 68% |
| Wall balls: | 7:55 | 6:39 | faster than 28% |
| Roxzone: | 8:11 | 7:21 | faster than 33% |
| Runs (8 km) | 41:25 | 45:42 | faster than 75% |
| Stations (8) | 36:41 | ||
| Finish | 1:26:13 | 1:32:22 | 525th of 1,697 · faster than 69% |
322nd of 1,149 Doubles Women (faster than 72%). Against the 34 who finished around 1:21:43: most time gained on the eight runs (1:33), most lost on the roxzone (1:03). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,149 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:26 | 6:21 | faster than 88% |
| SkiErg: | 4:28 | 4:36 | faster than 69% |
| Run 2: | 5:27 | 5:55 | faster than 75% |
| Sled push: | 1:18 | 1:39 | faster than 96% |
| Run 3: | 5:50 | 6:10 | faster than 68% |
| Sled pull: | 3:57 | 4:00 | faster than 53% |
| Run 4: | 5:43 | 6:14 | faster than 77% |
| Burpee broad jump: | 4:33 | 4:17 | faster than 39% |
| Run 5: | 6:34 | 6:24 | faster than 43% |
| Row: | 4:57 | 5:02 | faster than 61% |
| Run 6: | 5:28 | 6:15 | faster than 88% |
| Farmers carry: | 1:41 | 1:50 | faster than 70% |
| Run 7: | 5:24 | 6:14 | faster than 88% |
| Sandbag lunges: | 3:38 | 3:28 | faster than 41% |
| Run 8: | 5:51 | 6:40 | faster than 83% |
| Wall balls: | 3:46 | 3:51 | faster than 57% |
| Roxzone: | 7:26 | 6:58 | faster than 38% |
| Runs (8 km) | 45:39 | 50:18 | faster than 80% |
| Stations (8) | 28:18 | ||
| Finish | 1:21:18 | 1:26:22 | 322nd of 1,149 · faster than 72% |
371st of 965 Doubles Women (faster than 61%). Against the 30 who finished around 1:24:45: most time gained on sled pull (0:43), most lost on the eight runs (1:26). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 965 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:37 | 4:36 | faster than 48% |
| SkiErg: | 4:28 | 4:38 | faster than 74% |
| Run 2: | 6:18 | 6:22 | faster than 52% |
| Sled push: | 1:14 | 1:32 | faster than 96% |
| Run 3: | 6:26 | 6:32 | faster than 56% |
| Sled pull: | 2:52 | 3:43 | faster than 94% |
| Run 4: | 6:41 | 6:38 | faster than 47% |
| Burpee broad jump: | 4:11 | 4:14 | faster than 51% |
| Run 5: | 6:55 | 6:47 | faster than 45% |
| Row: | 5:08 | 5:04 | faster than 41% |
| Run 6: | 6:48 | 6:44 | faster than 47% |
| Farmers carry: | 1:33 | 1:46 | faster than 76% |
| Run 7: | 6:23 | 6:45 | faster than 65% |
| Sandbag lunges: | 3:03 | 3:29 | faster than 76% |
| Run 8: | 7:17 | 7:10 | faster than 46% |
| Wall balls: | 3:39 | 3:56 | faster than 76% |
| Roxzone: | 6:56 | 6:36 | faster than 42% |
| Runs (8 km) | 51:21 | 51:55 | faster than 53% |
| Stations (8) | 26:08 | ||
| Finish | 1:24:19 | 1:27:54 | 371st of 965 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tirza has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Amsterdam 2026 · best of 2 | 5:16 |
| Sled push | 1:56 | Heerenveen 2026 · best of 2 | 2:55 |
| Sled pull | 3:47 | Heerenveen 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:01 | Heerenveen 2026 · best of 2 | 6:46 |
| Row | 5:23 | Heerenveen 2026 · best of 2 | 5:31 |
| Farmers carry | 1:54 | Amsterdam 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:17 | Heerenveen 2026 · best of 2 | 5:13 |
| Wall balls | 6:18 | Heerenveen 2026 · best of 2 | 6:43 |
| Runs (8 km) | 41:25 | Amsterdam 2026 · best of 2 | 46:44 |
| Roxzone | 8:11 | Amsterdam 2026 · best of 2 | 7:57 |
How to read
Each station's best across Tirza's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tess Glansdorp2 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
This chart shows where Tirza sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 97% of the field), weakest on Row (faster than 51%).
See the numbers
| Part | Tirza: faster than |
|---|---|
| Ski | 67% |
| Push | 97% |
| Pull | 95% |
| BBJ | 90% |
| Row | 51% |
| Carry | 66% |
| Lunges | 73% |
| Wall balls | 58% |
| Roxzone | 65% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tirza beat on each part of the race, at this race.Best: Sled push (faster than 97%); weakest: Row (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tirza's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:57 faster); weakest: Row (level).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tirza against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tirza: 43:09 running, 33:43 at the stations and 8:21 in the roxzone; the longest station was the wall balls (6:18) and the shortest the sled push (1:56).Below, Typical Open Women: 45:59 running, 39:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:05).
See the numbers
| Part | Tirza | Typical Open Women |
|---|---|---|
| Run 1 | 5:18 | 5:16 |
| SkiErg | 4:57 | 5:05 |
| Run 2 | 5:17 | 5:30 |
| Sled push | 1:56 | 2:44 |
| Run 3 | 5:20 | 5:42 |
| Sled pull | 3:47 | 5:05 |
| Run 4 | 5:22 | 5:45 |
| Burpee broad jump | 5:01 | 7:05 |
| Run 5 | 5:24 | 5:54 |
| Row | 5:23 | 5:23 |
| Run 6 | 5:18 | 5:44 |
| Farmers carry | 2:04 | 2:12 |
| Run 7 | 5:24 | 5:46 |
| Sandbag lunges | 4:17 | 4:56 |
| Run 8 | 5:46 | 6:23 |
| Wall balls | 6:18 | 6:41 |
| Roxzone | 8:21 | 9:10 |
| Finish | 1:25:07 | 1:34:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:07.
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