NOR Tirill Ellingsen
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:28:56 at Copenhagen 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2025 26 Sep 2025team: Stian Bakken, Tirill Ellingsenwhole field → | Doubles Mixed · team 25-29 | 1:30:26 | 639th of 829160th of 196 aged 25-29 | 50:36 | 32:15 | 7:42 | View results | See splits Hide splitsSkiErg4:30faster than 11%Sled push2:30faster than 8%Sled pull4:30faster than 15%Burpee broad jump5:04faster than 8%Row5:05faster than 14%Farmers carry1:50faster than 27%Sandbag lunges3:48fastest 50%Wall balls4:58faster than 26%Runs (8 km)50:36faster than 28%Roxzone7:42faster than 18%Run 15:01faster than 38%Run 26:01faster than 37%Run 36:27faster than 31%Run 46:35faster than 28%Run 56:49faster than 25%Run 66:38faster than 27%Run 76:55faster than 22%Run 86:13faster than 22%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Tirill Ellingsen, Stian Ely Bakkenwhole field → | Doubles Mixed · team U29 | 1:28:56 | 632nd of 742249th of 284 aged U29 | 46:16 | 33:46 | 8:59 | View results | See splits Hide splitsSkiErg4:25faster than 28%Sled push2:25faster than 16%Sled pull4:57faster than 4%Burpee broad jump5:04faster than 6%Row5:08faster than 11%Farmers carry1:39fastest 44%Sandbag lunges4:49faster than 13%Wall balls5:19faster than 8%Runs (8 km)46:16faster than 27%Roxzone8:59faster than 11%Run 16:11faster than 27%Run 25:25faster than 27%Run 35:44faster than 24%Run 45:40faster than 27%Run 55:43faster than 30%Run 65:34faster than 33%Run 75:53faster than 23%Run 86:09faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tirill has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Copenhagen 2025 · best of 2 | 4:20 |
| Sled push | 2:25 | Copenhagen 2025 · best of 2 | 2:11 |
| Sled pull | 4:30 | Oslo 2025 · best of 2 | 3:59 |
| Burpee broad jump | 5:04 | Oslo 2025 · best of 2 | 3:35 |
| Row | 5:05 | Oslo 2025 · best of 2 | 4:47 |
| Farmers carry | 1:39 | Copenhagen 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:48 | Oslo 2025 · best of 2 | 4:03 |
| Wall balls | 4:58 | Oslo 2025 · best of 2 | 4:34 |
| Runs (8 km) | 46:16 | Copenhagen 2025 · best of 2 | 45:36 |
| Roxzone | 7:42 | Oslo 2025 · best of 2 | 7:11 |
How to read
Each station's best across Tirill's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Stian Bakken1 race
- Stian Ely Bakken1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 742 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tirill against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:30 against the typical Doubles Mixed finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
