Athlete · Open Women · 40-44 · BEL BEL

Tinne Jacobs

www.roxtimes.com/athletes/tinne-jacobs-b62bec39

2 HYROX races over 1 season. Best Open Women time: 1:35:06 at Amsterdam 2024.

Best Open Women time1:35:06Amsterdam 2024
Best Open Women place564thof 1,086 · Amsterdam 2024
Latest race1:37:06Mechelen 2025 · Open Women2:00 slower than Tinne's best Open Women time (1:35:06)
Strongest part of the raceSled pushfaster than 76% of Open Women at Amsterdam 2024

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:36:001:37:001:38:00 best 1:35:06

This line shows the finish time of Tinne Jacobs at each race, oldest on the left; lower is faster.The best was 1:35:06 at Amsterdam (Oct 2024); Tinne Jacobs was 2:00 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Amsterdam Oct 2024 Open Women 1:35:06
Mechelen Apr 2025 Open Women 1:37:06

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 40-44 1:37:06 442nd of 765; 46th of 74 aged 40-44 44:49 40:24 11:53† Runs 44:49 · Stations 40:24 · Roxzone 11:53

442nd of 765 Open Women (faster than 42%).

Tinne Jacobs at HYROX Mechelen 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 765 Open Women finishers here who were slower on that part.
Part Time Typical here vs 765 Open Women here
Run 1: 7:19 7:06 faster than 39%
SkiErg: 4:58 5:07 faster than 70%
Run 2: 4:52 4:50 faster than 47%
Sled push: 2:15 2:21 faster than 59%
Run 3: 5:05 5:09 faster than 54%
Sled pull: 4:56 5:41 faster than 76%
Run 4: 5:20 5:09 faster than 42%
Burpee broad jump: 7:10 6:48 faster than 40%
Run 5: 5:25 5:10 faster than 39%
Row: 5:20 5:22 faster than 53%
Run 6: 5:16 5:08 faster than 44%
Farmers carry: 2:14 2:15 faster than 52%
Run 7: 5:14 5:07 faster than 45%
Sandbag lunges: 5:02 5:06 faster than 53%
Run 8: 6:18 5:41 faster than 31%
Wall balls: 8:29 5:55 faster than 12%
Roxzone †: 11:53
Runs (8 km) 44:49 43:24 faster than 42%
Stations (8) 40:24
Finish 1:37:06 1:33:39 442nd of 765 · faster than 42%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:35:06 564th of 1,086; 79th of 153 aged 40-44 49:53 38:10 7:07 Runs 49:53 · Stations 38:10 · Roxzone 7:07

564th of 1,086 Open Women (faster than 48%). Against the 33 who finished around 1:34:28: most time gained on sled pull (0:19), most lost on burpee broad jump (1:14). Runs 5 to 8 took 4:01 more than runs 1 to 4 (them: 3:34 more).

Tinne Jacobs at HYROX Amsterdam 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,086 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,086 Open Women here
Run 1: 4:16 4:12 faster than 45%
SkiErg: 5:00 5:05 faster than 59%
Run 2: 6:03 6:00 faster than 47%
Sled push: 2:03 2:18 faster than 75%
Run 3: 6:16 6:14 faster than 47%
Sled pull: 4:50 5:07 faster than 63%
Run 4: 6:23 6:16 faster than 45%
Burpee broad jump: 7:44 6:41 faster than 31%
Run 5: 6:34 6:28 faster than 45%
Row: 5:21 5:22 faster than 53%
Run 6: 6:29 6:20 faster than 44%
Farmers carry: 2:02 2:04 faster than 56%
Run 7: 6:18 6:20 faster than 50%
Sandbag lunges: 4:49 5:02 faster than 58%
Run 8: 7:38 7:02 faster than 35%
Wall balls: 6:21 6:04 faster than 43%
Roxzone: 7:07 6:44 faster than 41%
Runs (8 km) 49:53 49:19 faster than 46%
Stations (8) 38:10
Finish 1:35:06 1:34:29 564th of 1,086 · faster than 48%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Best splits · Open Women

The fastest Tinne has done each station

Part Best Race Typical
SkiErg 4:58 Mechelen 2025 · best of 2 5:16
Sled push 2:03 Amsterdam 2024 · best of 2 2:55
Sled pull 4:50 Amsterdam 2024 · best of 2 5:47
Burpee broad jump 7:10 Mechelen 2025 · best of 2 6:46
Row 5:20 Mechelen 2025 · best of 2 5:31
Farmers carry 2:02 Amsterdam 2024 · best of 2 2:19
Sandbag lunges 4:49 Amsterdam 2024 · best of 2 5:13
Wall balls 6:21 Amsterdam 2024 · best of 2 6:43
Runs (8 km) 44:49 Mechelen 2025 · best of 2 46:44
Roxzone 7:07 Amsterdam 2024 7:57
How to read

Each station's best across Tinne's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Amsterdam 2024, against 1,086 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tinneedge = faster than everyone, centre = slowest

This chart shows where Tinne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 76% of the field), weakest on BBJ (faster than 32%).

See the numbers
Part Tinne: faster than
Ski 60%
Push 76%
Pull 64%
BBJ 32%
Row 54%
Carry 57%
Lunges 58%
Wall balls 44%
Roxzone 42%
Runs 47%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%
Sled push faster than 76%
Sled pull faster than 64%
Burpee broad jump faster than 32%
Row faster than 54%
Farmers carry faster than 57%
Sandbag lunges faster than 58%
Wall balls faster than 44%
Roxzone faster than 42%
Runs (8 km) faster than 47%

How much of the field Tinne beat on each part of the race, at this race.Best: Sled push (faster than 76%); weakest: Burpee broad jump (faster than 32%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:15 faster
Sled pull 0:17 faster
Burpee broad jump 1:03 slower
Row 0:01 faster
Farmers carry 0:02 faster
Sandbag lunges 0:13 faster
Wall balls 0:17 slower
Roxzone 0:23 slower
Runs (8 km) 0:34 slower

Tinne's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:17 faster); weakest: Burpee broad jump (1:03 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tinne against the typical Open Women finisher

Tinne1:35:06
4:165:006:032:036:164:506:237:446:345:216:292:026:184:497:386:217:07
Typical Open Women1:33:19
4:125:056:002:186:145:076:166:416:285:226:202:046:205:027:026:046:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tinne: 49:57 running, 38:10 at the stations and 7:07 in the roxzone; the longest station was the burpee broad jumps (7:44).Below, Typical Open Women: 48:52 running, 37:43 at the stations and 6:44 in the roxzone; the longest station was the burpee broad jumps (6:41).

See the numbers
Part Tinne Typical Open Women
Run 1 4:16 4:12
SkiErg 5:00 5:05
Run 2 6:03 6:00
Sled push 2:03 2:18
Run 3 6:16 6:14
Sled pull 4:50 5:07
Run 4 6:23 6:16
Burpee broad jump 7:44 6:41
Run 5 6:34 6:28
Row 5:21 5:22
Run 6 6:29 6:20
Farmers carry 2:02 2:04
Run 7 6:18 6:20
Sandbag lunges 4:49 5:02
Run 8 7:38 7:02
Wall balls 6:21 6:04
Roxzone 7:07 6:44
Finish 1:35:06 1:34:29

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:03 against the typical Open Women finisher at Amsterdam 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:35:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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